For a better user experience based on the region you shop in, please allow InSeasonezine.com to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

No Bake Oat Bars

No Bake Oat BarsdownloadEmail This Post
No Bake Oat Bars

Prep: 10 minutes plus chilling
Serves: 16

Nonstick cooking spray
3/4cup almond butter
1/4cup honey
1/2teaspoon ground cinnamon
1/8teaspoon fine sea salt
1-1/2cups old-fashioned rolled oats
1 cup chopped dried apricots
1/2cup ground flaxseed
1/2cup toasted unsalted pumpkin seeds
1/2cup toasted unsalted sliced almonds
3tablespoons dark chocolate chips

1.Line 8-inch square baking dish with aluminum foil so that foil extends about 2 inches over sides of pan; spray with nonstick cooking spray.

2.In large bowl, stir almond butter, honey, cinnamon and salt; fold in oats, apricots, flaxseed, pumpkin seeds and almonds. Transfer mixture to prepared dish; firmly press into even layer.

3.In small microwave-safe bowl, heat chocolate in microwave oven on high 1 minute or until melted, stirring every 20 seconds; with spoon, drizzle oat mixture with chocolate. Refrigerate 1 hour.

4.Using overhanging sides of foil, lift oat mixture out of dish onto cutting board. Remove foil; cut into 16 squares.


Approximate nutritional values per serving:
211 Calories, 13g Fat (2g Saturated), 0mg Cholesterol, 47mg Sodium,
22g Carbohydrates, 4g Fiber, 12g Sugars, 5g Added Sugars, 6g Protein