For a better user experience based on the region you shop in, please allow to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

Garlicky Pesto-Broccoli Rice

Garlicky Pesto-Broccoli Rice
downloadEmail This Post
Garlicky Pesto-Broccoli Rice

Prep: 10 minutes
Cook: 25 minutes • Serves: 6

1.Long Grain White Rice: Prepare 1 cup dry long grain white rice as label directs.

2.Pine Nuts: In large skillet, toast 1/3 cup pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

3.Broccoli: Cut 1 medium head broccoli into florets. In food processor, pulse broccoli until small pieces remain. Heat large skillet over medium heat; spray with nonstick cooking spray. Add broccoli; cook 4 minutes or until lightly browned and tender, stirring occasionally.

4.Garlic: Mince 2 garlic cloves; add garlic to skillet and cook 1 minute or until fragrant, stirring frequently.

5.Pesto: Remove skillet from heat; fold in 1/2 cup prepared pesto, 1/2 teaspoon kosher salt and rice. Serve rice sprinkled with pine nuts. Makes about 4 cups.

Approximate nutritional values per serving: 

275 Calories, 14g Fat (2g Saturated), 0mg Cholesterol,
380mg Sodium, 32g Carbohydrates, 2g Fiber, 6g Protein

  visit us on Facebook visit us on Twitter visit us on Pinterest see our videos on youtube