For a better user experience based on the region you shop in, please allow to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

5-Ingredient Tuscan Chicken Skillet Pasta

5-Ingredient Tuscan Chicken Skillet Pasta
downloadEmail This Post
5-Ingredient Tuscan Chicken Skillet Pasta

Prep: 20 minutes
Cook: 20 minutes • Serves: 4

1-1/2 tablespoons olive oil
1 pound chicken tenders, cut into 1-1/2-inch pieces
1/2 (16-ounce) package linguine
1 can (14.5 ounces) diced tomatoes with basil, garlic and oregano
2 cups loosely packed baby spinach
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/3 cup grated Parmesan cheese plus additional for garnish (optional)
Thinly sliced fresh basil for garnish (optional)

1. In large, high-sided skillet, heat oil over medium-high heat. Add chicken; cook 7 minutes or until internal temperature reaches 165°, stirring occasionally. Transfer chicken to plate.

2. In same skillet, add pasta and 2½ cups water; heat to a boil. Reduce heat to low; cover and cook 5 minutes. Stir in tomatoes with their juice, spinach, salt, pepper and chicken; cover and cook 8 minutes or until pasta is al dente and sauce has thickened.

3. Stir in cheese; serve garnished with basil and cheese, if desired. Makes about 6 cups.

Approximate nutritional values per serving (about 1-1/2 cups):
469 Calories, 11g Fat (2g Saturated), 96mg Cholesterol, 975mg Sodium,
50g Carbohydrates, 4g Fiber, 5g Sugars, 0g Added Sugars, 38g Protein

Dietitian’s Dish:
Level up the nutrition in this dish by tossing in extra vegetables you may have on hand, such as bell peppers, broccoli or asparagus.

  visit us on Facebook visit us on Twitter visit us on Pinterest see our videos on youtube