For a better user experience based on the region you shop in, please allow to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

Fresh Corn, Cherry Tomato & Avocado Salad

Fresh Corn, Cherry Tomato & Avocado Salad
downloadEmail This Post
Fresh Corn, Cherry Tomato & Avocado Salad

Prep: 25 minutes
Cook: 3 minutes • Serves: 6

6 medium ears of corn, silks and husks removed
1/4cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/4teaspoon ground red pepper
1/4teaspoon salt
1/4teaspoon freshly ground black pepper
2 cups halved cherry tomatoes
1/2cup finely chopped red onion
2 tablespoons chopped fresh chives
1 large avocado, cut into ½-inch pieces
1/3cup small whole basil leaves

1.Heat large covered saucepot of salted water to boiling over high heat. Add corn and cook 3 minutes or until corn is crisp-tender. Rinse corn with cold water; drain and cut kernels from cobs.

2.In large bowl, whisk together oil, lemon juice, mustard, red pepper, salt and black pepper; stir in tomatoes, onion, chives and corn. Fold in avocado and basil. Makes about 6 cups.

Approximate nutritional values per serving:
251 Calories, 15g Fat (2g Saturated), 0mg Cholesterol,
121mg Sodium, 29g Carbohydrates, 6g Fiber, 5g Protein

  visit us on Facebook visit us on Twitter visit us on Pinterest see our videos on youtube