For a better user experience based on the region you shop in, please allow InSeasonezine.com to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

Fruit & Baby Kale Smoothie

Fruit & Baby Kale SmoothiedownloadEmail This Post
Fruit & Baby Kale Smoothie

Prep: 5 minutes • Serves: 3

3/4 cup frozen blueberries
3/4cup frozen sliced peaches
1/2cup frozen pitted sweet cherries
1/2cup frozen strawberries
2 cups unsweetened almond milk
1 cup packed baby kale
2 tablespoons maple syrup
2 tablespoons oat flour
1-1/2teaspoons vanilla extract
1 teaspoon ground cinnamon
3/4teaspoon ground ginger

1.Place all ingredients in a blender and purée until smooth, scraping down sides of blender once or twice. Makes about 4 cups.


Approximate nutritional values per serving:
185 Calories, 3g Fat (0g Saturated), 0mg Cholesterol,
125mg Sodium, 36g Carbohydrates, 5g Fiber, 4g Protein

Chef Tip:
To make oat flour, grind rolled oats in a coffee grinder to the consistency of flour.