Grilled Banana Split Dogs

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Grilled Banana Split Dogs

Prep: 15 minutes
Grill: 3 minutes • Serves: 4

2 medium bananas, peeled and halved lengthwise
Nonstick cooking spray
4 whole wheat hot dog buns
1/2 cup whipped topping
1/2 cup chopped fresh pineapple
1/2 cup chopped strawberries
2 tablespoons chopped roasted unsalted peanuts
1-1/2 tablespoons mini chocolate chips

1.Prepare outdoor grill for direct grilling over medium heat; spray bananas with cooking spray. Place bananas on hot grill rack; cook, uncovered, 2 minutes or until grill marks appear, turning once.

2.Place buns, cut side down, on hot grill rack; cover and cook 1 minute or until grill marks appear, turning once.

3.Serve bananas in buns topped with whipped topping, pineapple, strawberries, peanuts and chocolate chips. Makes 4 banana dogs.

Approximate nutritional values per serving (1 banana dog):
246 Calories, 7g Fat (2g Saturated), 0mg Cholesterol, 171mg Sodium,
45g Carbohydrates, 6g Fiber, 16g Sugars, 6g Added Sugars, 7g Protein

Chef Tip:
Bananas and buns can also be grilled on the stovetop on a grill pan over medium-high heat.

Smart Swaps:
Balance the sweetness by adding a dollop of Greek yogurt in place of whipped topping for a creamy boost with extra protein.