For a better user experience based on the region you shop in, please allow to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

Instant Pot® Beef & Broccoli

Instant Pot® Beef & Broccoli
downloadEmail This Post
Instant Pot® Beef & Broccoli

Prep: 15 minutes plus pressurizing
Pressure Cook: 16 minutes • Serves: 4

4 teaspoons sesame oil, divided
3 cups broccoli florets
1 pound beef top loin strip steak, sliced crosswise against the grain
3 garlic cloves, minced
1/2 small yellow onion, thinly sliced
1 cup unsalted beef stock
2 tablespoons cornstarch
2 tablespoons less-sodium soy sauce
1 tablespoon honey
2 packages (6 ounces each) sprouted brown rice
Crushed red pepper and/or sesame seeds for garnish (optional)

1. In 6-quart Instant Pot, heat 2 teaspoons oil on Sauté-More. Add broccoli; cook and stir 3 minutes. With spoon, transfer broccoli to paper towel-lined plate. Add beef, garlic, onion and remaining 2 teaspoons oil; cook and stir 5 minutes or until beef is browned.

2. In medium bowl, whisk stock, cornstarch, soy sauce and honey; stir into Instant Pot. Place lid on Instant Pot and close pressure valve to seal; select Meat and pressure cook on low 7 minutes. Quick release pressure; remove lid and stir in broccoli. Makes about 6 cups.

3. Prepare rice as label directs. Serve beef-broccoli mixture over rice; garnish with crushed red pepper and/or sesame seeds, if desired.

Approximate nutritional values per serving:
465 Calories, 20g Fat, 6g Saturated Fat, 73mg Cholesterol, 401mg Sodium,
41g Carbohydrates, 3g Fiber, 6g Sugars, 4g Added Sugars, 30g Protein

  visit us on Facebook visit us on Twitter visit us on Pinterest see our videos on youtube