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Croissant Roll-Ups

Ham & White Cheddar Croissant Roll-Up
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Ham & White Cheddar Croissant Roll-Up

Prep: 10 minutes
Bake: 10 minutes • Serves: 4

1/4 cup unsalted butter, softened
2 tablespoons honey
2 large croissants, cut in half lengthwise
8 slices deli ham
1 cup fancy shredded sharp white Cheddar cheese
2 tablespoons thinly sliced green onions

1.Preheat oven to 350°. In small bowl, stir butter and honey.

2.With rolling pin, flatten croissants to 1/4-inch thick; spread with butter mixture and top with ham, cheese and onions. Starting from long end, roll up.

3.Place roll-ups, seam side down, on rimmed baking pan; bake 10 minutes or until heated through and cheese melts.


Approximate nutritional values per serving:
400 Calories, 28g Fat (16g Saturated), 88mg Cholesterol,
562mg Sodium, 25g Carbohydrates, 0g Fiber, 13g Sugars, 13g Protein

Dietitian’s Dish:
> Looking for something less indulgent? Swap the buttery croissant with a whole grain pita or flatbread.

Bacon & Egg Salad Croissant Roll-Up
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Bacon & Egg Salad Croissant Roll-Up

Prep: 25 minutes
Bake: 15 minutes • Serves: 4

4 large eggs
3 slices bacon
1/4cup mayonnaise
3 tablespoons shredded Parmesan cheese
1-1/2tablespoons Dijon mustard
1/4cup chopped Roma tomato
1-1/2tablespoons minced celery
1-1/2tablespoons minced red onion
2 large croissants, cut lengthwise half
1/2cup baby arugula

1.Preheat oven to 350°. Place eggs in saucepan large enough to hold them in a single layer; add enough water to cover. Heat to a boil over medium-high heat; cover and remove from heat. Let stand 10 minutes; drain and run under cold water until cool enough to handle. Peel eggs; coarsely chop.

2.Place bacon in single layer on parchment-lined rimmed baking pan; bake 15 minutes or until crisp. Cool and chop.

3.In large bowl, stir mayonnaise, cheese and mustard; fold in tomato, celery, onion, eggs and bacon. Makes about 3 cups.

4.With rolling pin, flatten croissants to 1/4-inch thick; top with arugula and egg mixture. Starting from long end, roll up.


Approximate nutritional values per serving:
371 Calories, 27g Fat (9g Saturated), 225mg Cholesterol,
658mg Sodium, 17g Carbohydrates, 1g Fiber, 5g Sugars, 13g Protein

Chicken & Broccoli Croissant Roll-Up
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Chicken & Broccoli Croissant Roll-Up

Prep: 10 minutes
Bake: 10 minutes • Serves: 4

1 cup chopped rotisserie chicken
1/2cup small broccoli florets
1/4cup cream cheese, softened
1/4cup fancy shredded mild Cheddar cheese
2 large croissants, cut in half lengthwise

1.Preheat oven to 350°. In medium bowl, stir chicken, broccoli and cheeses.

2.With rolling pin, flatten croissants to 1/4-inch thick; top with chicken mixture. Starting from long end, roll up.

3.Place roll-ups, seam side down, on rimmed baking pan; bake 10 minutes or until heated through and cheese melts.


Approximate nutritional values per serving:
274 Calories, 17g Fat (9g Saturated), 69mg Cholesterol,
314mg Sodium, 17g Carbohydrates, 0g Fiber, 4g Sugars, 12g Protein

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