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Sheet-Pan Pork Tenderloin & Apples

Sheet-Pan Pork Tenderloin & ApplesdownloadEmail This Post
Sheet-Pan Pork Tenderloin & Apples

Prep: 15 minutes plus standing
Roast: 25 minutes • Serves: 4

Nonstick cooking spray
1-1/4pounds pork tenderloin
2 teaspoons ground cinnamon
1 teaspoon paprika
2 tablespoons olive oil
1 garlic clove, minced
1 large Honeycrisp apple, cored and chopped
1/2medium acorn squash, sliced 1/4-inch thick
1/2medium yellow onion, thinly sliced
1/2cup dried cherries

1.Preheat oven to 400°. Line rimmed baking pan with foil; spray with cooking spray and place pork on pan. In small bowl, stir cinnamon and paprika. Brush all sides of pork with 1 tablespoon oil; sprinkle with 1-1/2 teaspoons cinnamon mixture, 1/2 teaspoon salt and 1/4 teaspoon pepper.

2.In large bowl, toss garlic, apple, squash, onion, cherries, remaining cinnamon mixture and 1 tablespoon oil, and 1/4 teaspoon each salt and pepper; spread on pan around pork. Roast 25 minutes or until internal temperature of pork reaches 145° and vegetable mixture is tender. Let pork stand 5 minutes before slicing.


Approximate nutritional values per serving:
339 Calories, 11g Fat (2g Saturated), 76mg Cholesterol, 503mg Sodium,
36g Carbohydrates, 6g Fiber, 18g Sugars, 8g Added Sugars, 29g Protein

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