For a better user experience based on the region you shop in, please allow InSeasonezine.com to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

Kiwi-Lime Shake

Kiwi-Lime ShakedownloadEmail This Post
Kiwi-Lime Shake

Prep: 10 minutes • Makes: about 4 cups

2 ripe kiwis, peeled and cut into 1/2-inch pieces
1/2 cup low fat milk
3 tablespoons fresh lime juice
1 tablespoon chopped fresh mint leaves
1 teaspoon lime zest
4 cups frozen vanilla yogurt or ice cream

1.In blender, blend kiwis, milk, lime juice, mint and lime zest until smooth. Add frozen yogurt and blend until smooth.


Approximate nutritional values per serving (1 cup):
239 Calories, 7g Fat (3g Saturated), 22mg Cholesterol,
85mg Sodium, 42g Carbohydrates, 1g Fiber, 6g Protein