For a better user experience based on the region you shop in, please allow InSeasonezine.com to access your location. By accepting, you are not permitting us to sell or use this location data in any other way.

Garlic-Balsamic Cabbage “Steaks”

Garlic-Balsamic Cabbage “Steaks”downloadEmail This Post
Garlic-Balsamic Cabbage “Steaks”

Prep: 10 minutes
Roast: 30 minutes • Serves: 4

3 garlic cloves, minced
1/4 cup balsamic vinegar
1 tablespoon honey
1 tablespoon olive oil
1/2 teaspoon salt
1 large head green cabbage
2/3 cup grated Parmesan cheese
1/2 cup pine nuts
Halved cherry tomatoes and/or chopped fresh parsley for garnish (optional)

1.Preheat oven to 400°; line rimmed baking pan with parchment paper. In small bowl, whisk garlic, vinegar, honey, oil and salt. Makes about 1/3 cup garlic mixture.

2.Place cabbage, stem side down, on cutting board; cut into 4 (1-1/2-inch-thick) “steaks”; place on prepared pan. Brush both sides of cabbage “steaks” with garlic mixture; roast 20 minutes. Sprinkle cabbage “steaks” with cheese; roast 10 minutes or until cabbage “steaks” are golden brown and tender. Makes 4 cabbage “steaks.”

3.In large skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

4.Serve cabbage “steaks” sprinkled with pine nuts, and tomatoes and/or parsley, if desired.


Approximate nutritional values per serving (1 cabbage “steak”):
303 Calories, 19g Fat (3g Saturated), 11mg Cholesterol, 586mg Sodium,
28g Carbohydrates, 8g Fiber, 16g Sugars, 4g Added Sugars, 10g Protein

Smart Swaps:
> Cabbage is packed with glucosinolates—compounds linked to anti-inflammatory benefits. Serve these “steaks” with a dollop of Greek yogurt or hummus for a creamy contrast.

  visit us on Facebook visit us on Twitter visit us on Pinterest see our videos on youtube