3 Ways to Use Citrus Fruits in the Kitchen

Winter may feel dark and dreary, but citrus fruits bring brightness and benefits. Packed with vitamin C, fiber, and folate, they boost immunity, aid digestion, and satisfy sweet cravings—all while supporting heart, skin, and joint health. Beyond snacking, here are three simple ways to make the most of seasonal citrus.

1. Juicing: Fresh citrus juice is an energizing start to the day and a great flavor boost for sauces, dressings, and dips. For maximum juice, roll fruit on the counter before cutting lengthwise and squeezing.

2. Zesting: Citrus zest enhances flavor much like salt, making it a smart sodium alternative. Sprinkle it into baked goods, salads, or desserts for a bright, tangy lift.

3. Grilling: Grilling citrus deepens sweetness and adds smoky complexity. Halve fruits, grill cut-side down, then use the juice in vinaigrettes, marinades, cocktails, or as a garnish for fish.