{"id":971,"date":"2015-12-21T13:55:49","date_gmt":"2015-12-21T13:55:49","guid":{"rendered":"http:\/\/mbprowh.local\/wpInseason\/?p=971"},"modified":"2023-10-30T18:57:42","modified_gmt":"2023-10-30T18:57:42","slug":"breakfast-quesadillas","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/breakfast-quesadillas\/","title":{"rendered":"Breakfast Quesadillas"},"content":{"rendered":"

\"Breakfast\"download\"\"Email<\/a>
\nBreakfast Quesadillas<\/span><\/p>\n

Prep: 10 minutes
\nCook: 10 minutes \u2022 Serves: 4<\/span> <\/p>\n

2 <\/span>tablespoons unsalted butter
\n2 <\/span>green onions, sliced
\n1\/2 <\/span>medium jalape\u00f1o pepper, diced
\n4 <\/span>large eggs
\n1\/4 <\/span>cup 2% reduced fat milk
\n1\/4 <\/span>teaspoon ground cumin
\n1\/4 <\/span>teaspoon salt
\n1\/8 <\/span>teaspoon ground black pepper
\n4 <\/span>(8-inch) flour tortillas
\n1 <\/span>cup shredded pepper Jack cheese
\n1\/2 <\/span>cup salsa
\n1\/4 <\/span>cup sour cream<\/p>\n<\/div>\n

1. <\/span>In large nonstick skillet, melt 1 tablespoon butter over medium heat. Add green onions and jalape\u00f1o, and cook 3 minutes. In large bowl, whisk eggs, milk and cumin. Pour egg mixture into skillet and gently stir 3 minutes or until eggs are cooked through. Remove from heat; stir in salt and pepper.
\n<\/span><\/p>\n

2. <\/span>Melt remaining 1 tablespoon butter on griddle over medium heat. Place 2 tortillas on griddle and top each with 1\/4 cup cheese, 1\/2 the egg mixture, another 1\/4 cup cheese and a second tortilla. Cook 4 to 6 minutes or until tortillas are golden and cheese melts, turning quesadillas halfway through cooking. Cut each into quarters and serve topped with salsa and sour cream.<\/span><\/p>\n

 <\/p>\n


\nApproximate nutritional values per serving:
\n433 Calories, 25g Fat (13g Saturated), 259mg Cholesterol,
\n771mg Sodium, 32g Carbohydrates, 2g Fiber, 17g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Breakfast Quesadillas Prep: 10 minutes Cook: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,5,57],"tags":[],"class_list":["post-971","post","type-post","status-publish","format-standard","hentry","category-03_breakfast","category-recipes","category-10_vegetarian"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":3,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":3604,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/971\/revisions\/3604"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}