{"id":950,"date":"2015-12-18T22:18:47","date_gmt":"2015-12-18T22:18:47","guid":{"rendered":"http:\/\/mbprowh.local\/wpInseason\/?p=950"},"modified":"2023-10-12T19:44:24","modified_gmt":"2023-10-12T19:44:24","slug":"rosemary-garlic-roasted-chicken","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/rosemary-garlic-roasted-chicken\/","title":{"rendered":"Rosemary-Garlic Roasted Chicken"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/RosemaryGarlicRoastedChicken.jpg\" alt=\"Rosemary-Garlic Roasted Chicken\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/rosemary-garlic-roasted-chicken\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Rosemary-Garlic Roasted Chicken<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes plus standing<br \/>\nRoast: 30 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\">3 garlic cloves, minced (about 1 tablespoon)<br \/>\n6 tablespoons unsalted butter, softened<br \/>\n1 tablespoon chopped fresh rosemary leaves<br \/>\n2 teaspoons lemon zest<br \/>\n1 teaspoon kosher salt<br \/>\n1\/2 teaspoon fresh ground black pepper<br \/>\n6 bone-in split chicken breasts (about 6 pounds)<\/div>\n<p><span class=\"recPrep\">1.Preheat oven to 450\u00b0. In small bowl, stir garlic, butter, rosemary, lemon zest, salt and pepper until well combined. Line large rimmed baking pan with aluminum foil.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\">2.Pat chicken dry with paper towel; trim excess fat. Starting at bottom edge of each chicken breast, gently loosen skin with fingers; carefully work 1 teaspoon butter mixture evenly between skin and meat of each breast. Evenly spread remaining butter mixture over skin of each breast.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\">3.Place breasts, skin side up, on prepared baking pan. Roast chicken 30 to 35 minutes or until internal temperature reaches 165\u00b0, rotating pan halfway through roasting. Let stand 5 minutes before serving.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n491 Calories, 27g Fat (12g Saturated), 195mg Cholesterol,<br \/>\n528mg Sodium, 1g Carbohydrates, 0g Fiber, 59g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\">Dietitian&#8217;s Dish Tip:<br \/>\n&gt; Use half the butter and remove the skin after cooking to lower saturated fat and cholesterol.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rosemary-Garlic Roasted Chicken Prep: 20 minutes plus standing Roast: 30 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[59,8,5],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-standard","hentry","category-13_5-ingredient-or-less","category-05_lunch-dinner","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=950"}],"version-history":[{"count":5,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/950\/revisions"}],"predecessor-version":[{"id":3454,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/950\/revisions\/3454"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}