{"id":9140,"date":"2022-08-09T16:03:56","date_gmt":"2022-08-09T21:03:56","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=9140"},"modified":"2023-11-03T20:26:16","modified_gmt":"2023-11-03T20:26:16","slug":"chicken-sausage-alfredo","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/chicken-sausage-alfredo\/","title":{"rendered":"Chicken Sausage Alfredo"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/ChickenSausageAlfredo.jpg\" alt=\"Chicken Sausage Alfredo\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/chicken-sausage-alfredo\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chicken Sausage Alfredo<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 10 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/2 <\/span>(16-ounce) package linguine<br \/>\n<span>2\t<\/span>cups frozen broccoli florets<br \/>\n<span>2\t<\/span>tablespoons olive oil<br \/>\n<span>1\/2 <\/span>(10-ounce) package fully cooked chicken and apple sausage links, sliced crosswise into 1\/4-inch-thick pieces<br \/>\n<span>1-1\/4 <\/span>cups jarred Alfredo sauce<br \/>\n<span>1\/4 <\/span>cup grated Parmesan cheese<br \/>\n<span>\t<\/span>Fresh basil for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Prepare linguine as label directs; during last 3 minutes of cooking, stir in broccoli. Drain; return to saucepot and cover.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> In large skillet, heat oil over medium-high heat. Add sausage and cook 4 minutes or until browned, stirring frequently; reduce heat to medium-low. Add sauce; cook 3 minutes or until heated through, stirring occasionally. Add linguine mixture; toss. Makes 5 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Serve linguine mixture sprinkled with cheese and basil, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1-1\/4 cups):<br \/>\n507 Calories, 26g Fat (9g Saturated), 83mg Cholesterol, 924mg Sodium,<br \/>\n49g Carbohydrates, 3g Fiber, 6g Sugars, 2g Added Sugars, 16g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\n> Frozen veggies are budget-friendly solutions that can elevate the nutrition of any meal. Add more nutrients to this recipe using frozen carrots, peas or cauliflower.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken Sausage Alfredo Prep: 15 minutes Cook: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-9140","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/9140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=9140"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/9140\/revisions"}],"predecessor-version":[{"id":12272,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/9140\/revisions\/12272"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=9140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=9140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=9140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}