{"id":8201,"date":"2022-04-27T14:50:54","date_gmt":"2022-04-27T19:50:54","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=8201"},"modified":"2023-11-03T20:19:55","modified_gmt":"2023-11-03T20:19:55","slug":"5-ingredient-grilled-rosemary-garlic-drumsticks-wings","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/5-ingredient-grilled-rosemary-garlic-drumsticks-wings\/","title":{"rendered":"5-Ingredient Grilled Rosemary-Garlic Drumsticks &#038; Wings"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/5IngredientGrilledRosemaryGarlicDrumsticksWings.jpg\" alt=\"5-Ingredient Grilled Rosemary-Garlic Drumsticks & Wings\" \/><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/5-ingredient-grilled-rosemary-garlic-drumsticks-wings\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">5-Ingredient Grilled Rosemary-Garlic Drumsticks &#038; Wings<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nGrill: 20 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>8 <\/span>garlic cloves, minced<br \/>\n<span>1\/4 <\/span>cup plus 2 tablespoons finely chopped fresh rosemary<br \/>\n<span>1\/4 <\/span>cup plus 2 tablespoons olive oil<br \/>\n<span>2\t<\/span>tablespoons lemon zest plus<br \/>\n<span>2 <\/span>tablespoons fresh lemon juice<br \/>\n<span>1\t<\/span>teaspoon kosher salt<br \/>\n<span>1\/2 <\/span>teaspoon pepper<br \/>\n<span>16 <\/span>pieces bone-in, skin-on chicken drumsticks and\/or whole wings (about 7-1\/2 pounds)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk garlic, rosemary, oil, lemon zest and lemon juice, salt and pepper. Pat chicken dry with paper towel; rub with garlic mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Place chicken on hot grill rack; cover and cook 20 minutes or until internal temperature reaches 165\u00b0, turning frequently.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Serve 8 pieces chicken while hot. Cool, cover and refrigerate remaining 8 pieces chicken up to 3 days. Use leftover chicken in the Chicken, Watermelon &#038; Feta Farro Bowl with Creamy Dill Dressing recipe.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 pieces chicken):<br \/>\n493 Calories, 34g Fat (8g Saturated), 244mg Cholesterol, 444mg Sodium,<br \/>\n2g Carbohydrates, 0g Fiber, 0 Sugars, 0 Added Sugars, 43g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><br \/>\nServe with carrot and\/or celery sticks and blue cheese dressing. Chicken can be rubbed with garlic mixture, covered and refrigerated up to 1 day in advance. You can substitute 2 tablespoons dried rosemary for the 1\/4 cup plus 2 tablespoons fresh rosemary.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\n> Chicken legs are an excellent source of selenium and niacin. Selenium has an important role in immunity, heart health, thyroid function and combatting inflammation that causes other health problems.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5-Ingredient Grilled Rosemary-Garlic Drumsticks &#038; Wings Prep: 15 minutes Grill: 20 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-8201","post","type-post","status-publish","format-standard","hentry","category-01_appetizers-snacks","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/8201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=8201"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/8201\/revisions"}],"predecessor-version":[{"id":12231,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/8201\/revisions\/12231"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=8201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=8201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=8201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}