{"id":6709,"date":"2021-11-08T10:37:31","date_gmt":"2021-11-08T15:37:31","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=6709"},"modified":"2023-11-03T20:26:16","modified_gmt":"2023-11-03T20:26:16","slug":"cajun-turkey-pasta","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/cajun-turkey-pasta\/","title":{"rendered":"Cajun Turkey Pasta"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/CajunTurkeyPasta.jpg\" alt=\"Cajun Turkey Pasta\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/cajun-turkey-pasta\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Cajun Turkey Pasta<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 7 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>package (8.8 ounces) red lentil penne pasta<br \/>\n<span>1\t<\/span>can (14.5 ounces) diced tomatoes with green pepper, celery &#038; onion<br \/>\n<span>1-1\/2 <\/span>cups shredded skinless leftover or cooked turkey breast meat<br \/>\n<span>1\t<\/span>tablespoon Cajun seasoning<br \/>\n<span>2\t<\/span>cups packed baby spinach<br \/>\n<span>1\/4 <\/span>cup grated Parmesan cheese<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Cook pasta as label directs; drain, return to saucepot and cover.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large skillet, cook tomatoes, turkey and seasoning over medium heat 4 minutes or until heated through. Add spinach; cover and cook 1 minute or until spinach is wilted. Stir tomato mixture into pasta. Makes about 8 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Serve pasta sprinkled with cheese.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 cups):<br \/>\n333 Calories, 4g Fat (1g Saturated), 47mg Cholesterol, 571mg Sodium,<br \/>\n48g Carbohydrates, 9g Fiber, 5g Sugars, 3g Added Sugars, 31g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\nBreathe new life into leftover turkey with a simple, flavorful pasta recipe that\u2019s full of fiber (from the red lentil pasta).<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cajun Turkey Pasta Prep: 15 minutes Cook: 7 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[73],"class_list":["post-6709","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes","tag-21hol"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/6709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=6709"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/6709\/revisions"}],"predecessor-version":[{"id":12285,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/6709\/revisions\/12285"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=6709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=6709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=6709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}