{"id":5935,"date":"2021-08-03T09:36:19","date_gmt":"2021-08-03T14:36:19","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=5935"},"modified":"2021-08-03T09:36:19","modified_gmt":"2021-08-03T14:36:19","slug":"thai-pork-salad","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/thai-pork-salad\/","title":{"rendered":"Thai Pork Salad"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/ThaiPorkSalad.jpg\" alt=\"Thai Pork Salad\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/thai-pork-salad\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Thai Pork Salad<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 9 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup uncooked instant brown rice<br \/>\n<span>1\t<\/span>tablespoon coconut oil<br \/>\n<span>1\t<\/span>pork tenderloin, quartered lengthwise and cut crosswise into 1\/2-inch strips (about 1-1\/4 pounds)<br \/>\n<span>1\/2 <\/span>cup pad Thai sauce<br \/>\n<span>1\t<\/span>bag (10.5 ounces) Asian chopped salad kit<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare rice as label directs.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large skillet, heat oil over medium-high heat; add pork and cook 7 minutes, stirring frequently. Add sauce; cook 2 minutes or until internal temperature of pork reaches 145\u00b0, stirring frequently.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In large bowl, prepare salad kit as label directs; add rice and toss. Serve pork over salad. Makes about 7 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1-3\/4 cups):<br \/>\n547 Calories, 17g Fat (5 g Saturated), 76 mg Cholesterol, 800 mg Sodium,<br \/>\n65 g Carbohydrates, 4 g Fiber, 19 g Sugars, 18 g Added Sugars, 33 g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\nSalad kits offer a quick solution for a balanced meal at lunchtime or a busy weeknight dinner. Just top them with a few extra ingredients like meat (or other proteins such as nuts, eggs, beans, seafood or poultry), chopped fresh or dried fruits, extra veggies and grains to help fill you up.  They\u2019re so versatile that the flavor and ingredient combinations are endless!<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thai Pork Salad Prep: 15 minutes Cook: 9 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,14],"tags":[],"class_list":["post-5935","post","type-post","status-publish","format-standard","hentry","category-recipes","category-06_salads"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=5935"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5935\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=5935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=5935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=5935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}