{"id":5926,"date":"2021-08-03T08:57:52","date_gmt":"2021-08-03T13:57:52","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=5926"},"modified":"2021-08-03T08:57:52","modified_gmt":"2021-08-03T13:57:52","slug":"chocolate-zucchini-muffins","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/chocolate-zucchini-muffins\/","title":{"rendered":"Chocolate-Zucchini Muffins"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/ChocolateZucchiniMuffins.jpg\" alt=\"Chocolate-Zucchini Muffins\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/chocolate-zucchini-muffins\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chocolate-Zucchini Muffins<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 24 minutes \u2022 Serves: 12<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>12 <\/span>foil baking cups<br \/>\n<span><\/span>Nonstick cooking spray<br \/>\n<span>1-1\/4 <\/span>cups white whole wheat flour<br \/>\n<span>1\/3 <\/span>cup unsweetened cocoa powder<br \/>\n<span>1\t<\/span>teaspoon baking soda<br \/>\n<span>1\/4 <\/span>teaspoon salt<br \/>\n<span>1\t<\/span>large banana, mashed<br \/>\n<span>1\t<\/span>large egg<br \/>\n<span>1\t<\/span>cup unpacked shredded zucchini, squeezed to remove moisture (about 1 medium zucchini)<br \/>\n<span>1\/2 <\/span>cup plain nonfat Greek yogurt<br \/>\n<span>1\/3 <\/span>cup honey<br \/>\n<span>2\t<\/span>tablespoons coconut oil, melted<br \/>\n<span>1\/2 <\/span>cup dark chocolate chips<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 350\u00b0. Line standard 12-cup muffin pan with baking cups; spray cups with cooking spray.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In medium bowl, whisk flour, cocoa powder, baking soda and salt. In large bowl, whisk banana, egg, zucchini, yogurt, honey and oil until combined; add flour mixture and stir until just combined. Fold in chocolate chips; divide into prepared cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Bake 24 minutes or until toothpick inserted in center of muffins comes out clean.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 muffin):<br \/>\n166 Calories, 7g Fat (5g Saturated), 16mg Cholesterol,<br \/>\n164mg Sodium, 27g Carbohydrates, 3g Fiber, 13g Sugars, 5g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\nZucchini offers big benefits without a lot of calories. It&#8217;s high in fiber, packed with moisture, plus has antioxidants like lutein and vitamins A, E and C. Eating a bit more zucchini may just help keep your skin healthier.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate-Zucchini Muffins Prep: 15 minutes Bake: 24 minutes \u2022 Serves: 12<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-5926","post","type-post","status-publish","format-standard","hentry","category-04_desserts","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=5926"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5926\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=5926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=5926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=5926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}