{"id":5395,"date":"2021-05-03T13:41:30","date_gmt":"2021-05-03T18:41:30","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=5395"},"modified":"2021-05-03T13:41:30","modified_gmt":"2021-05-03T18:41:30","slug":"mango-coconut-yogurt-pops-with-tajin","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/mango-coconut-yogurt-pops-with-tajin\/","title":{"rendered":"Mango-Coconut Yogurt Pops with Taj\u00edn\u00ae"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/MangoCoconutYogurtPopsTaj\u00edn.jpg\" alt=\"Mango-Coconut Yogurt Pops with Taj\u00edn\u00ae\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/mango-coconut-yogurt-pops-with-tajin\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Mango-Coconut Yogurt Pops with Taj\u00edn\u00ae<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes plus freezing<br \/>\nServes: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup frozen chopped mango<br \/>\n<span>3\/4 <\/span>cup refrigerated unsweetened coconut milk<br \/>\n<span>1\/2 <\/span>cup less sugar vanilla Greek yogurt<br \/>\n<span>1\/3 <\/span>cup coconut whipped topping<br \/>\n<span>6\t<\/span>wooden craft sticks<br \/>\n<span>1\/2 <\/span>teaspoon Taj\u00edn\u00ae seasoning<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In blender, pur\u00e9e mango, milk and yogurt on high until smooth; fold in whipped topping. Makes about 2 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Divide mango mixture into six (3-ounce) ice pop molds; insert sticks into molds and freeze at least 5 hours. Run molds under warm water for 10 seconds to release pops; sprinkle with seasoning.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 pop):<br \/>\n57 Calories, 2g Fat (1g Saturated), 2mg Cholesterol,<br \/>\n74mg Sodium, 9g Carbohydrates, 0g Fiber, 7g Sugars, 2g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\n> Coconut milk is made by pur\u00e9eing shredded coconut flesh with water and straining to create a rich, milk-like liquid. It makes an excellent base for smoothies, soups, curries and ice pops, plus it\u2019s a great dairy alternative for baking.<\/p>\n<p>> If you\u2019re dairy-free and looking for ways to boost your calcium, be sure to incorporate calcium-rich foods into your diet like fortified juices, fortified soy, rice and almond milk, beans and dark, leafy greens.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mango-Coconut Yogurt Pops with Taj\u00edn\u00ae Prep: 10 minutes plus freezing Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-5395","post","type-post","status-publish","format-standard","hentry","category-04_desserts","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=5395"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5395\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=5395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=5395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=5395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}