{"id":5062,"date":"2021-02-04T11:33:29","date_gmt":"2021-02-04T16:33:29","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=5062"},"modified":"2021-02-04T11:33:29","modified_gmt":"2021-02-04T16:33:29","slug":"avocado-chocolate-mousse","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/avocado-chocolate-mousse\/","title":{"rendered":"Avocado Chocolate Mousse"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/AvocadoChocolateMousse.jpg\" alt=\"Avocado Chocolate Mousse\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/avocado-chocolate-mousse\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Avocado Chocolate Mousse<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1-1\/2 <\/span>large ripe avocados, peeled and pitted<br \/>\n<span>1\t<\/span>large banana, peeled<br \/>\n<span>1\/3 <\/span>cup almond &#038; cashew protein nutmilk<br \/>\n<span>\t1\/3 <\/span>cup <strong>Hershey\u2019s baking cocoa<\/strong><br \/>\n<span>2\t<\/span>tablespoons honey<br \/>\n<span>1\t<\/span>teaspoon vanilla extract<br \/>\n<span>1\/2<\/span>teaspoon ground cinnamon<br \/>\n<span>\t<\/span>Orange zest and chopped almonds for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In food processor, pur\u00e9e avocados, banana, nutmilk, cocoa powder, honey, vanilla extract and cinnamon until smooth. Makes about 2 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Divide into 4 small bowls; garnish with orange zest and almonds, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n225 Calories, 13g Fat (2g Saturated), 0mg Cholesterol, 24mg Sodium,<br \/>\n28g Carbohydrates, 8g Fiber, 14g Sugars, 9g Added Sugars, 4g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish:<\/span><br \/>\nThe monounsaturated fats in avocado and the anti-inflammatory effects of nutrients in cocoa give this mousse a heart-protective 1-2 punch!<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avocado Chocolate Mousse Prep: 15 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-5062","post","type-post","status-publish","format-standard","hentry","category-04_desserts","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=5062"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/5062\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=5062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=5062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=5062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}