{"id":3777,"date":"2020-07-29T14:06:33","date_gmt":"2020-07-29T19:06:33","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=3673"},"modified":"2023-11-03T20:26:16","modified_gmt":"2023-11-03T20:26:16","slug":"herbed-turkey-white-bean-meatloaf-with-parmesan-crust","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/herbed-turkey-white-bean-meatloaf-with-parmesan-crust\/","title":{"rendered":"Herbed Turkey-White Bean Meatloaf with Parmesan Crust"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/HerbedTurkeyWhiteBeanMeatloafParmesanCrust.jpg\" alt=\"Herbed Turkey-White Bean Meatloaf with Parmesan Crust\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/herbed-turkey-white-bean-meatloaf-with-parmesan-crust\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Herbed Turkey-White Bean Meatloaf with Parmesan Crust<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 25 minutes plus standing<br \/>\nBake: 55 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup reduced fat milk<br \/>\n<span>1\/2<\/span>cup Italian-seasoned breadcrumbs<br \/>\n<span>1\/2<\/span>cup quick oats<br \/>\n<span>1\t<\/span>pound 85% lean ground turkey<br \/>\n<span>1\t<\/span>can (15.5 ounces) cannellini beans, drained and rinsed<br \/>\n<span>2\t<\/span>garlic cloves, minced<br \/>\n<span>1\t<\/span>medium shallot, finely chopped<br \/>\n<span>1-1\/2<\/span>tablespoons chopped fresh parsley<br \/>\n<span>2\t<\/span>teaspoons chopped fresh rosemary and\/or sage<br \/>\n<span>3\/4<\/span>teaspoon kosher salt<br \/>\n<span>1\/4<\/span>teaspoon ground black pepper<br \/>\n<span>1\/4<\/span>cup grated Parmesan cheese<br \/>\n<span>1\t<\/span>tablespoon olive oil<br \/>\n<span>\t<\/span>Marinara for serving (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 375\u00b0. In medium bowl, stir milk, breadcrumbs and oats; let stand 15 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large bowl, gently mix turkey, beans, garlic, shallot, 1 tablespoon parsley, 1 teaspoon rosemary, salt, pepper and milk mixture. In small bowl, stir cheese and remaining 1\/2 tablespoon parsley and 1 teaspoon rosemary.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Line 9 x 5-inch loaf pan with parchment paper. Spread turkey mixture in prepared pan; brush with oil and sprinkle with cheese mixture. Cover pan with aluminum foil; bake 35 minutes. Remove foil; bake 20 minutes or until internal temperature reaches 165\u00b0 and top is lightly browned. Let meatloaf stand 10 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Cut meatloaf into 12 (3\/4-inch-thick) slices; serve with marinara, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 slices):<br \/>\n286 Calories, 12g Fat (3g Saturated), 53mg Cholesterol, 646mg Sodium,<br \/>\n26g Carbohydrates, 5g Fiber, 3g Sugars, 19g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\nUsing oats in addition to breadcrumbs helps reduce the sodium from the breadcrumbs. You can also use no salt added cannellini beans to cut that down further. Including these items may make your heart and gut healthier.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herbed Turkey-White Bean Meatloaf with Parmesan Crust Prep: 25 minutes plus standing Bake: 55 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-3777","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/3777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=3777"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/3777\/revisions"}],"predecessor-version":[{"id":12299,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/3777\/revisions\/12299"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=3777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=3777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=3777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}