{"id":3752,"date":"2020-04-27T17:32:07","date_gmt":"2020-04-27T22:32:07","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=3432"},"modified":"2020-04-27T17:32:07","modified_gmt":"2020-04-27T22:32:07","slug":"frozen-banana-cream-with-fresh-berries","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/frozen-banana-cream-with-fresh-berries\/","title":{"rendered":"Frozen Banana Cream with Fresh Berries"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/FrozenBananaCreamFreshBerries.jpg\" alt=\"Frozen Banana Cream with Fresh Berries\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/frozen-banana-cream-with-fresh-berries\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Frozen Banana Cream with Fresh Berries<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 5 minutes plus freezing \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>medium bananas<br \/>\n<span>2\t<\/span>tablespoons nonfat milk<br \/>\n<span>1\/8<\/span>teaspoon ground nutmeg<br \/>\n<span>2\t<\/span>tablespoons chopped, unsalted dry roasted peanuts or sunflower seeds<br \/>\n<span>3\/4<\/span>cup fresh raspberries<br \/>\n<span>1\/2<\/span>cup fresh blueberries<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Line large rimmed baking pan with parchment paper. Peel and slice bananas; place on prepared pan and freeze 2 hours.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In food processor, pulse frozen banana slices until they resemble coarse crumbs; process until smooth. Add milk and nutmeg; process until combined.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Transfer banana mixture to medium bowl; stir in peanuts. Divide mixture into 4 bowls; evenly sprinkle with raspberries and blueberries. Makes about 2-1\/2 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n100 Calories, 3g Fat (0g Saturated), 0mg Cholesterol, 2mg Sodium,<br \/>\n20g Carbohydrates, 2g Fiber, 9g Sugars, 0g Added Sugars, 2g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frozen Banana Cream with Fresh Berries Prep: 5 minutes plus freezing \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-3752","post","type-post","status-publish","format-standard","hentry","category-04_desserts","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/3752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=3752"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/3752\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=3752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=3752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=3752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}