{"id":2819,"date":"2019-04-26T15:03:45","date_gmt":"2019-04-26T15:03:45","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=2819"},"modified":"2023-11-02T16:34:20","modified_gmt":"2023-11-02T16:34:20","slug":"grilled-garlicky-kale-portobello-pizzas","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/grilled-garlicky-kale-portobello-pizzas\/","title":{"rendered":"Grilled Garlicky Kale Portobello Pizzas"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/GrilledGarlickyKalePortobelloPizzas.jpg\" alt=\"Grilled Garlicky Kale Portobello Pizzas\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/grilled-garlicky-kale-portobello-pizzas\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Grilled Garlicky Kale Portobello Pizzas<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nGrill: 10 minutes \u2022 Serves: 4 <\/span> <!--more--><\/p>\n<div class=\"recIngre\">\n<p>&nbsp;<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1. Kale:<\/span> Prepare outdoor grill for direct grilling over medium-high heat. Stem and chop 2 cups packed kale. Heat large skillet over medium-high heat; spray with nonstick cooking spray. Add kale; cook<br \/>\n2 minutes, stirring occasionally.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2. Garlic:<\/span> Mince 4 garlic cloves; add to skillet and cook 1 minute, stirring constantly.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3. Portobello Mushroom Caps:<\/span> Spray both sides of 8 portobello mushroom caps with nonstick cooking spray; sprinkle with \u00bc teaspoon each salt and pepper. Place mushroom caps, gill side down, on hot grill rack; cover and cook 5 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4. Marinara Sauce:<\/span> Turn mushrooms; evenly top with 1 cup marinara sauce.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>5. Low-Moisture Part-Skim Mozzarella Cheese:<\/span> Sprinkle 3\/4 cup shredded low-moisture part-skim mozzarella cheese over sauce; top with kale mixture. Cover and cook 5 minutes or until cheese melts.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n166 Calories, 8g Fat (3g Saturated), 14mg Cholesterol, 528mg Sodium,<br \/>\n18g Carbohydrates, 4g Fiber, 9g Sugars, 11g Protein<br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"recPrep\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Garlicky Kale Portobello Pizzas Prep: 15 minutes Grill: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[59,9,58,5,57],"tags":[],"class_list":["post-2819","post","type-post","status-publish","format-standard","hentry","category-13_5-ingredient-or-less","category-01_appetizers-snacks","category-11_grilling","category-recipes","category-10_vegetarian"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=2819"}],"version-history":[{"count":9,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2819\/revisions"}],"predecessor-version":[{"id":3710,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2819\/revisions\/3710"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=2819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=2819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}