{"id":2365,"date":"2018-01-29T17:09:40","date_gmt":"2018-01-29T17:09:40","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=2365"},"modified":"2023-11-02T17:05:14","modified_gmt":"2023-11-02T17:05:14","slug":"ham-egg-cups","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/ham-egg-cups\/","title":{"rendered":"Ham &#038; Egg Cups"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/HamEggCups.jpg\" alt=\"Ham & Egg Cups\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/ham-egg-cups\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Ham &#038; Egg Cups<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 22 minutes \u2022 Serves: 8<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span> <\/span>Nonstick cooking spray<br \/>\n<span>8 \t<\/span>slices (1\/8-inch-thick) Deli ham<br \/>\n<span>3\/4\t<\/span>cup crumbled feta cheese<br \/>\n<span>1-1\/2 \t<\/span>tablespoons vegetable oil<br \/>\n<span>1\/2 \t<\/span>cup pico de gallo plus additional for garnish (optional)<br \/>\n<span>9\t<\/span>large eggs<br \/>\n<span>1\/8 <\/span>teaspoon salt<br \/>\n<span>1\/4 \t<\/span>teaspoon ground black pepper<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 350\u00b0; spray muffin tin with nonstick cooking spray. Place 1 piece of ham in 8 muffin cups, pressing to form ham into a cup; evenly divide cheese into cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large skillet, heat oil over medium-high heat; add pico de gallo and cook 1 minute, stirring occasionally. In medium bowl, whisk eggs, salt and pepper; stir in pico de gallo mixture. Evenly divide egg mixture into cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Bake 22 minutes or until eggs are set, covering with aluminum foil if edges of ham cups are browning too quickly. Use a fork to remove cups from tin; serve warm topped with pico de gallo, if desired. Makes 8 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n217 Calories, 15g Fat (5g Saturated), 244mg Cholesterol,<br \/>\n742mg Sodium, 4g Carbohydrates, 0g Fiber, 15g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ham &#038; Egg Cups Prep: 15 minutes Bake: 22 minutes \u2022 Serves: 8<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[59,10,5],"tags":[],"class_list":["post-2365","post","type-post","status-publish","format-standard","hentry","category-13_5-ingredient-or-less","category-03_breakfast","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=2365"}],"version-history":[{"count":5,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2365\/revisions"}],"predecessor-version":[{"id":3730,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2365\/revisions\/3730"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=2365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=2365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=2365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}