{"id":2362,"date":"2018-01-29T17:05:23","date_gmt":"2018-01-29T17:05:23","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=2362"},"modified":"2023-11-03T19:19:23","modified_gmt":"2023-11-03T19:19:23","slug":"kiwi-lime-shake","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/kiwi-lime-shake\/","title":{"rendered":"Kiwi-Lime Shake"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/KiwiLimeShake.jpg\" alt=\"Kiwi-Lime Shake\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/kiwi-lime-shake\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Kiwi-Lime Shake<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes \u2022 Makes: about 4 cups<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>ripe kiwis, peeled and cut into 1\/2-inch pieces<br \/>\n<span>1\/2\t<\/span>cup low fat milk<br \/>\n<span>3\t<\/span>tablespoons fresh lime juice<br \/>\n<span>1\t<\/span>tablespoon chopped fresh mint leaves<br \/>\n<span>1\t<\/span>teaspoon lime zest<br \/>\n<span>4\t<\/span>cups frozen vanilla yogurt or ice cream<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In blender, blend kiwis, milk, lime juice, mint and lime zest until smooth. Add frozen yogurt and blend until smooth.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 cup):<br \/>\n239 Calories, 7g Fat (3g Saturated), 22mg Cholesterol,<br \/>\n85mg Sodium, 42g Carbohydrates, 1g Fiber, 6g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kiwi-Lime Shake Prep: 10 minutes \u2022 Makes: about 4 cups<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[44,5,57],"tags":[],"class_list":["post-2362","post","type-post","status-publish","format-standard","hentry","category-02_beverages","category-recipes","category-10_vegetarian"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=2362"}],"version-history":[{"count":4,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2362\/revisions"}],"predecessor-version":[{"id":12204,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2362\/revisions\/12204"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=2362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=2362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}