{"id":2349,"date":"2018-01-29T16:38:01","date_gmt":"2018-01-29T16:38:01","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=2349"},"modified":"2023-10-30T19:08:38","modified_gmt":"2023-10-30T19:08:38","slug":"cheesy-chicken-tortilla-soup","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/cheesy-chicken-tortilla-soup\/","title":{"rendered":"Cheesy Chicken Tortilla Soup"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/CheesyChickenTortillaSoup.jpg\" alt=\"Cheesy Chicken Tortilla Soup\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/cheesy-chicken-tortilla-soup\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Cheesy Chicken Tortilla Soup<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 45 minutes<br \/>\nSlow Cook: 4 hours \u2022 Serves: 8<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1-1\/2 <\/span>pounds boneless, skinless chicken breasts, cut into 1-inch pieces<br \/>\n<span>2 <\/span>cans (14 ounces each) less-sodium chicken broth<br \/>\n<span>1 <\/span>can (10.75 ounces) tomato pur\u00e9e<br \/>\n<span>1 <\/span>can (10 ounces) diced tomatoes with green chiles<br \/>\n<span>2 <\/span>garlic cloves, minced<br \/>\n<span>1 <\/span>bay leaf<br \/>\n<span>1 <\/span>large yellow onion, diced<br \/>\n<span>2 <\/span>cups frozen corn<br \/>\n<span>3 <\/span>tablespoons fresh lime juice<br \/>\n<span>2 <\/span>teaspoons ground cumin<br \/>\n<span>1 <\/span>teaspoon chili powder<br \/>\n<span>1 <\/span>teaspoon kosher salt<br \/>\n<span>1\/4 <\/span>teaspoon ground black pepper<br \/>\n<span>1\/8 <\/span>teaspoon cayenne pepper<br \/>\n<span>5 <\/span>(6-inch) soft corn tortillas<br \/>\n<span>2 <\/span>cups shredded Mexican cheese blend<br \/>\n<span><\/span>Chopped fresh cilantro leaves for garnish<br \/>\n<span><\/span>Yellow or blue corn tortilla chips for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1. <\/span>In 4-quart slow cooker, combine all ingredients except tortillas, cheese, cilantro and chips. Cover and cook on high 4 hours, stirring occasionally. Remove and discard bay leaf.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2. <\/span>Meanwhile, preheat oven to 375\u00b0. Stack tortillas and use a pizza wheel to cut into 1\/2-inch strips. Place strips on rimmed baking pan. Bake 5 minutes; stir strips and bake 5 minutes longer or until crisp. Ladle soup into bowls. Sprinkle each with cheese and tortilla strips. Serve garnished with cilantro along with tortilla chips, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (without yellow or blue corn chips):<br \/>\n310 Calories, 15g Fat (5g Saturated), 80mg Cholesterol,<br \/>\n662mg Sodium, 25g Carbohydrates, 3g Fiber, 23g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\">Dietitian&#8217;s Dish Tip(s):<br \/>\n&gt; Add some beans to your favorite soups. They\u2019re a low-fat source of protein and fiber, full of powerhouse nutrients like iron, potassium and folate. Legume plants promote sustainable agriculture \u2013 helping decrease greenhouse gases, increasing soil health, and using less water than other types of crops.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cheesy Chicken Tortilla Soup Prep: 45 minutes Slow Cook: 4 hours \u2022 Serves: 8<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,60,15],"tags":[],"class_list":["post-2349","post","type-post","status-publish","format-standard","hentry","category-recipes","category-12_slow-cooker-air-fryer","category-09_soups"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=2349"}],"version-history":[{"count":4,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2349\/revisions"}],"predecessor-version":[{"id":3617,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2349\/revisions\/3617"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=2349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=2349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=2349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}