{"id":2347,"date":"2018-01-29T16:33:49","date_gmt":"2018-01-29T16:33:49","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=2347"},"modified":"2018-01-29T16:33:49","modified_gmt":"2018-01-29T16:33:49","slug":"asian-noodle-soup","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/asian-noodle-soup\/","title":{"rendered":"Asian Noodle Soup"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/AsianNoodleSoup.jpg\" alt=\"Asian Noodle Soup\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/asian-noodle-soup\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Asian Noodle Soup<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 25 minutes<br \/>\nCook: 15 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4 <\/span>ounces thin Asian-style noodles<br \/>\n<span>3\t<\/span>teaspoons sesame oil<br \/>\n<span>3\t<\/span>garlic cloves, thinly sliced<br \/>\n<span>1-1\/2\t<\/span>pounds pork tenderloin, trimmed, halved lengthwise and thinly sliced<br \/>\n<span>1\t<\/span>package (8 ounces) sliced white mushrooms (about 3 cups)<br \/>\n<span>3\t<\/span>medium carrots, thinly sliced (about 1-1\/2 cups)<br \/>\n<span>4\t<\/span>cups low sodium chicken broth<br \/>\n<span>2-1\/2 \t<\/span>tablespoons less-sodium soy sauce<br \/>\n<span>1-1\/2\t<\/span>tablespoons peeled and grated fresh ginger<br \/>\n<span>3\t<\/span>cups sliced bok choy<br \/>\n<span>1\t<\/span>cup frozen corn<br \/>\n<span>3\t<\/span>green onions, thinly sliced<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare noodles as label directs; drain. Transfer noodles to medium bowl and toss with 1 teaspoon oil; keep warm.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Meanwhile, in large saucepot, cook garlic and remaining 2 teaspoons oil over medium heat 1 to 2 minutes or until garlic is lightly browned, stirring occasionally. Add pork, mushrooms, carrots, broth, soy sauce and ginger, and heat to simmering over medium-high heat. Cook 5 to 7 minutes or until pork is cooked through and carrots are tender. Add bok choy and corn, and cook 2 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Evenly divide noodles (about 1\/2 cup) into each of 6 soup bowls. Ladle soup over noodles in each bowl and garnish with green onions.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n277 Calories, 6g Fat (1g Saturated), 55mg Cholesterol,<br \/>\n382mg Sodium, 32g Carbohydrates, 3g Fiber, 24g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\n> Add some beans to your favorite soups. They\u2019re a low-fat source of protein and fiber, full of powerhouse nutrients like iron, potassium and folate. Legume plants promote sustainable agriculture \u2013 helping decrease greenhouse gases, increasing soil health, and using less water than other types of crops. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asian Noodle Soup Prep: 25 minutes Cook: 15 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,15],"tags":[],"class_list":["post-2347","post","type-post","status-publish","format-standard","hentry","category-recipes","category-09_soups"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=2347"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2347\/revisions"}],"predecessor-version":[{"id":2348,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/2347\/revisions\/2348"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=2347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=2347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=2347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}