{"id":20535,"date":"2026-08-05T16:38:06","date_gmt":"2026-08-05T20:38:06","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=20535"},"modified":"2026-08-05T16:38:06","modified_gmt":"2026-08-05T20:38:06","slug":"ghost-meringues","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/ghost-meringues\/","title":{"rendered":"Ghost Meringues"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/GhostMeringues.jpg\" alt=\"Ghost Meringues\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/ghost-meringues\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Ghost Meringues<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes plus cooling<br \/>\nBake: 45 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>large egg whites<br \/>\n<span>1\/2 <\/span>cup granulated sugar<br \/>\n<span>1\/4 <\/span>teaspoon cream of tartar<br \/>\n<span>24 <\/span>mini semisweet baking chips<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 225\u00b0; line rimmed baking pan with parchment paper. In large bowl, with mixer on medium-high speed, beat egg whites 2 minutes or until frothy. Reduce speed to medium; gradually add sugar. Add cream of tartar; increase speed to high and beat 5 minutes or until stiff peaks form.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Transfer egg white mixture to piping bag fitted with large, plain tip. Pipe swirls onto prepared pan to create 12 \u201cghost\u201d shapes; place chocolate chips on \u201cghosts\u201d to make \u201ceyes.\u201d Bake ghosts 45 minutes or until lightly browned on top; cool 15 minutes. Makes 12 ghosts.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 ghosts):<br \/>\n80 Calories, 1g Fat (0g Saturated), 0mg Cholesterol, 18mg Sodium,<br \/>\n18g Carbohydrates, 0g Fiber, 18g Sugars, 17g Added Sugars, 1g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Smart Swaps:<\/span><br \/>\n> Naturally low in fat, meringues offer a lighter way to satisfy a sweet tooth. Enjoy alongside fresh fruit for a festive dessert pairing.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ghost Meringues Prep: 20 minutes plus cooling Bake: 45 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-20535","post","type-post","status-publish","format-standard","hentry","category-04_desserts","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/20535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=20535"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/20535\/revisions"}],"predecessor-version":[{"id":20536,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/20535\/revisions\/20536"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=20535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=20535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=20535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}