{"id":20344,"date":"2026-01-29T14:32:27","date_gmt":"2026-01-29T19:32:27","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=20344"},"modified":"2026-01-30T13:03:45","modified_gmt":"2026-01-30T18:03:45","slug":"garlic-balsamic-cabbage-steaks","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/garlic-balsamic-cabbage-steaks\/","title":{"rendered":"Garlic-Balsamic Cabbage \u201cSteaks\u201d"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/GarlicBalsamicCabbageSteaks.jpg\" alt=\"Garlic-Balsamic Cabbage \u201cSteaks\u201d\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/garlic-balsamic-cabbage-steaks\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Garlic-Balsamic Cabbage \u201cSteaks\u201d<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nRoast: 30 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3 <\/span>garlic cloves, minced<br \/>\n<span>1\/4 <\/span>cup balsamic vinegar<br \/>\n<span>1\t<\/span>tablespoon honey<br \/>\n<span>1\t<\/span>tablespoon olive oil<br \/>\n<span>1\/2 <\/span>teaspoon salt<br \/>\n<span>1\t<\/span>large head green cabbage<br \/>\n<span>2\/3 <\/span>cup grated Parmesan cheese<br \/>\n<span>1\/2 <\/span>cup pine nuts<br \/>\n<span>\t<\/span>Halved cherry tomatoes and\/or chopped fresh parsley for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 400\u00b0; line rimmed baking pan with parchment paper. In small bowl, whisk garlic, vinegar, honey, oil and salt. Makes about 1\/3 cup garlic mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Place cabbage, stem side down, on cutting board; cut into 4 (1-1\/2-inch-thick) \u201csteaks\u201d; place on prepared pan. Brush both sides of cabbage \u201csteaks\u201d with garlic mixture; roast 20 minutes. Sprinkle cabbage \u201csteaks\u201d with cheese; roast 10 minutes or until cabbage \u201csteaks\u201d are golden brown and tender. Makes 4 cabbage \u201csteaks.\u201d<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In large skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Serve cabbage \u201csteaks\u201d sprinkled with pine nuts, and tomatoes and\/or parsley, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 cabbage \u201csteak\u201d):<br \/>\n303 Calories, 19g Fat (3g Saturated), 11mg Cholesterol, 586mg Sodium,<br \/>\n28g Carbohydrates, 8g Fiber, 16g Sugars, 4g Added Sugars, 10g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Smart Swaps:<\/span><br \/>\n> Cabbage is packed with glucosinolates\u2014compounds linked to anti-inflammatory benefits. Serve these \u201csteaks\u201d with a dollop of Greek yogurt or hummus for a creamy contrast.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Garlic-Balsamic Cabbage \u201cSteaks\u201d Prep: 10 minutes Roast: 30 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-20344","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/20344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=20344"}],"version-history":[{"count":4,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/20344\/revisions"}],"predecessor-version":[{"id":20398,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/20344\/revisions\/20398"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=20344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=20344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=20344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}