{"id":18170,"date":"2025-07-29T08:30:24","date_gmt":"2025-07-29T12:30:24","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=18170"},"modified":"2025-07-30T12:41:28","modified_gmt":"2025-07-30T16:41:28","slug":"mexican-tortilla-pizza","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/mexican-tortilla-pizza\/","title":{"rendered":"Mexican Tortilla Pizza"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/MexicanTortillaPizza.jpg\" alt=\"Mexican Tortilla Pizza\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/mexican-tortilla-pizza\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Mexican Tortilla Pizza<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nBake: 8 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4 <\/span>(8-inch) whole wheat flour tortillas<br \/>\n<span><\/span>Nonstick cooking spray<br \/>\n<span>1\t<\/span>tablespoon <strong>Filippo Berio\u00ae olive oil<\/strong><br \/>\n<span>1\/2 <\/span>small white onion, chopped<br \/>\n<span>1\/2 <\/span>small orange bell pepper, chopped<br \/>\n<span>1\/2 <\/span>cup fat-free refried beans<br \/>\n<span>1\t<\/span>teaspoon salt-free taco seasoning<br \/>\n<span>3\/4 <\/span>cup <strong>Crystal Farms\u00ae shredded low-moisture part-skim mozzarella cheese<\/strong><br \/>\n<span>12 <\/span>grape tomatoes, halved<br \/>\n<span>1\t<\/span>medium avocado, peeled, pitted and chopped<br \/>\n<span>1\/4 <\/span>cup <strong>Oikos\u00ae plain nonfat Greek yogurt<\/strong><br \/>\n<span>1\/4 <\/span>cup <strong>Pace\u00ae chunky mild<\/strong> or <strong>medium salsa<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 400\u00b0. Place tortillas on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large skillet, heat oil over medium heat. Add onion and pepper; cook 5 minutes or until tender-crisp, stirring occasionally.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Spread beans over tortillas; top with seasoning, cheese, tomatoes and onion mixture. Bake pizzas 4 minutes or until tortillas are golden brown and cheese is melted.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Cut each pizza into 4 wedges; serve topped with avocado, yogurt and salsa.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 pizza):<br \/>\n350 Calories, 19g Fat (5g Saturated), 14mg Cholesterol, 565mg Sodium,<br \/>\n36g Carbohydrates, 9g Fiber, 3g Sugars, 0g Added Sugars, 13g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Smart Swaps:<\/span><br \/>\nUse reduced-fat or dairy-free cheese to fit your dietary needs. For a crispier crust, bake the tortilla directly on the oven rack.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mexican Tortilla Pizza Prep: 20 minutes Bake: 8 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[89],"class_list":["post-18170","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes","tag-25fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/18170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=18170"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/18170\/revisions"}],"predecessor-version":[{"id":18171,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/18170\/revisions\/18171"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=18170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=18170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=18170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}