{"id":18161,"date":"2025-07-28T22:00:27","date_gmt":"2025-07-29T02:00:27","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=18161"},"modified":"2025-07-30T12:41:28","modified_gmt":"2025-07-30T16:41:28","slug":"harissa-cedar-plank-salmon-with-herb-yogurt-sauce","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/harissa-cedar-plank-salmon-with-herb-yogurt-sauce\/","title":{"rendered":"Harissa Cedar Plank Salmon with Herb Yogurt Sauce"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/HarissaCedarPlankSalmonHerbYogurtSauce.jpg\" alt=\"Harissa Cedar Plank Salmon with Herb Yogurt Sauce\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/harissa-cedar-plank-salmon-with-herb-yogurt-sauce\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Harissa Cedar Plank Salmon with Herb Yogurt Sauce<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes plus soaking<br \/>\nGrill: 20 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>plain cedar plank salmon, thawed (1-1\/4 pounds)<br \/>\n<span>4\t<\/span>tablespoons unsalted butter, melted<br \/>\n<span>2\t<\/span>tablespoons harissa hot sauce<br \/>\n<span>1\/2 <\/span>cup <strong>Oikos\u00ae plain nonfat Greek yogurt<\/strong><br \/>\n<span>1\/4 <\/span>cup chopped fresh cilantro, green onion and\/or parsley plus additional for garnish (optional)<br \/>\n<span>1\/4 <\/span>teaspoon kosher salt<br \/>\n<span>1\/4 <\/span>teaspoon ground black pepper<br \/>\n<span>4\t<\/span>salmon fillets (about 1-1\/4 pounds)<br \/>\n<span>1\/2 <\/span>lemon, thinly sliced, slices cut in half<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare outdoor grill for direct grilling over medium-high heat; soak planks in warm water 30 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In small bowl, whisk butter and harissa; reserve half in separate small bowl. Makes about 1\/3 cup butter mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In medium bowl, stir yogurt, herbs and\/or onion, salt and pepper. Makes about 2\/3 cup sauce.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Place salmon, skin side down, on planks; brush with half the butter mixture. Place planks with salmon on hot grill rack; cover and cook 20 minutes or until internal temperature reaches 145\u00b0, brushing with remaining butter mixture after 8 minutes. About 3 minutes before salmon is done, top with lemon slices.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>5.<\/span>Serve salmon with sauce garnished with herbs and\/or onion, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 fillet, 2-2\/3 tablespoons sauce):<br \/>\n368 Calories, 24g Fat (10g Saturated), 124mg Cholesterol, 236mg Sodium,<br \/>\n2g Carbohydrates, 0g Fiber, 2g Sugars, 0g Added Sugars, 35g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Smart Swaps:<\/span><br \/>\nNo cedar plank? No problem. Bake or grill the salmon on foil or parchment with lemon slices underneath for similar flavor and moisture. No salmon? Trout, cod, tilapia or tofu all work beautifully.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Harissa Cedar Plank Salmon with Herb Yogurt Sauce Prep: 15 minutes plus soaking Grill: 20 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[89],"class_list":["post-18161","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes","tag-25fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/18161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=18161"}],"version-history":[{"count":3,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/18161\/revisions"}],"predecessor-version":[{"id":18205,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/18161\/revisions\/18205"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=18161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=18161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=18161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}