{"id":16954,"date":"2025-04-24T09:01:44","date_gmt":"2025-04-24T13:01:44","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=16954"},"modified":"2025-07-30T12:40:57","modified_gmt":"2025-07-30T16:40:57","slug":"pits-of-perfection-savoring-stone-fruits","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/pits-of-perfection-savoring-stone-fruits\/","title":{"rendered":"Pits of Perfection: Savoring Stone Fruits"},"content":{"rendered":"

Pits of Perfection: Savoring Stone Fruits<\/strong><\/span><\/h1>\n

<\/p>\n\"Cherries\"\n

Arguably summer’s sweetest, most succulent produce, stone fruit – those that contain stone pits in the center – are versatile and delicious in many applications. They come in a variety of colors and flavor profiles, but have a relatively short growing season, so enjoy them fresh while you can! <\/p>\n

Cherries <\/strong><\/h2>\n

Nutrient Highlights:<\/strong> A good source of fiber and vitamin C with antioxidants.
\nSelection Tips:<\/strong> Choose plump, firm cherries with their stems intact. The deeper the skin color, the riper the cherry. Cherries will last two to three days when stored in a plastic bag in the refrigerator.
\nIn the Kitchen:<\/strong> Toss pitted and halved cherries with olive oil and thyme. Bake at 425\u00b0 until they caramelize, about 15 minutes. Spread slices of whole wheat French bread with goat cheese and top with caramelized cherries.<\/p>\n\"Peaches\"\n

Peaches <\/strong><\/h2>\n

Nutrient Highlights:<\/strong> A good source of vitamins A and C, peaches help maintain healthy blood pressure levels and boost heart health.
\nSelection Tips:<\/strong> Choose peaches with yellow- or cream-colored undertones (the redness of the skin depends on the variety) and unwrinkled skins. They are ripe when you can smell their sweet scent.
\nIn the Kitchen:<\/strong> Try grilling halved peaches for about 5 minutes, then top with a mixture of cookie crumbs, brown sugar, cinnamon, nutmeg and butter and enjoy with frozen yogurt. <\/p>\n\"Nectarines\"\n

Nectarines <\/strong><\/h2>\n

Nutrient Highlights:<\/strong> A good source of vitamin C, nectarines boost immunity, improve heart health and aid in digestion.
\nSelection Tips:<\/strong> Choose nectarines with deep-yellow tones under a red blush. They should yield to gentle pressure, but can also be purchased firm, then ripened at room temperature.
\nIn the Kitchen:<\/strong> Nectarines are delicious raw, baked, broiled, grilled, poached or saut\u00e9ed. Add grilled nectarines to a salad with baby spinach, pine nuts and Brie.<\/p>\n\"Plums\"\n

Plums <\/strong><\/h2>\n

Nutrient Highlights:<\/strong> Plums are a good source of vitamins A and K and an excellent source of vitamin C.
\nSelection Tips:<\/strong> Choose plums that are heavy with minimal skin blemishes and no cracks that give just slightly to pressure. Store in a plastic bag for up to five days in the refrigerator.
\nIn the Kitchen:<\/strong> Slice plums into eighths, top with Gorgonzola cheese and wrap with prosciutto for an elegant, easy appetizer. <\/p>\n

<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Pits of Perfection: Savoring Stone Fruits Arguably summer’s sweetest, most succulent produce, stone fruit – those that contain stone pits in the center – are versatile and delicious in many applications. They come in a variety of colors and flavor … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[6,43],"tags":[88],"class_list":["post-16954","post","type-post","status-publish","format-standard","hentry","category-articles","category-home-hacks","tag-25sum"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/16954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=16954"}],"version-history":[{"count":2,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/16954\/revisions"}],"predecessor-version":[{"id":16995,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/16954\/revisions\/16995"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=16954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=16954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=16954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}