{"id":16914,"date":"2025-04-24T09:05:24","date_gmt":"2025-04-24T13:05:24","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=16914"},"modified":"2025-07-30T12:40:57","modified_gmt":"2025-07-30T16:40:57","slug":"grilled-bbq-chicken-americana-salad","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/grilled-bbq-chicken-americana-salad\/","title":{"rendered":"Grilled BBQ Chicken Americana Salad"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/GrilledBBQChickenAmericanaSalad.jpg\" alt=\"Grilled BBQ Chicken Americana Salad\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/grilled-bbq-chicken-americana-salad\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Grilled BBQ Chicken Americana Salad<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nGrill: 10 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/2 <\/span>cup ranch dressing<br \/>\n<span>1\t<\/span>tablespoon barbeque sauce<br \/>\n<span>1-1\/4 <\/span>pounds boneless, skinless chicken breasts<br \/>\n<span>1\t<\/span>tablespoon barbeque seasoning<br \/>\n<span>1\/2 <\/span>(16-ounce) package cornbread, cut into 3 x 1-inch pieces<br \/>\n<span>\t<\/span>Nonstick cooking spray<br \/>\n<span>2\t<\/span>packages (11 ounces each) American salad mix<br \/>\n<span>1-1\/4 <\/span>cups canned <strong>Del Monte\u00ae golden sweet whole kernel corn<\/strong><br \/>\n<span>1\t<\/span>medium red bell pepper, thinly sliced<br \/>\n<span>1\/2 <\/span>medium English cucumber, thinly sliced<br \/>\n<span>1\t<\/span>cup cubed Cheddar cheese<br \/>\n<span>1\t<\/span>cup shredded carrots<br \/>\n<span>1\/4 <\/span>cup sliced radishes<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk dressing and barbeque sauce. Makes about 1\/2 cup dressing.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Sprinkle chicken with seasoning and spray cornbread with cooking spray; place on hot grill rack. Cover and cook chicken 10 minutes or until internal temperature reaches 165\u00b0, turning once; cook cornbread 4 minutes or until grill marks appear, turning once. Let chicken stand 5 minutes; cut into 1\/2-inch slices. Coarsely chop cornbread.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In large bowl, toss salad mix, corn, pepper, cucumber, cheese, carrots and radishes; top with chicken and cornbread. Serve salad drizzled with dressing. Makes about 14 cups salad.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 1\/3 cups):<br \/>\n412 Calories, 16g Fat (3g Saturated), 76mg Cholesterol, 1113mg Sodium,<br \/>\n35g Carbohydrates, 3g Fiber, 14g Sugars, 1g Added Sugars, 27g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Smart Swaps:<\/span><br \/>\nMake a homemade BBQ sauce with tomato paste, apple cider vinegar, smoked paprika and a touch of maple syrup to reduce sugar.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled BBQ Chicken Americana Salad Prep: 20 minutes Grill: 10 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,14],"tags":[88],"class_list":["post-16914","post","type-post","status-publish","format-standard","hentry","category-recipes","category-06_salads","tag-25sum"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/16914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=16914"}],"version-history":[{"count":3,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/16914\/revisions"}],"predecessor-version":[{"id":16997,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/16914\/revisions\/16997"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=16914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=16914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=16914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}