{"id":1646,"date":"2017-03-31T15:11:29","date_gmt":"2017-03-31T15:11:29","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=1646"},"modified":"2017-03-31T17:53:59","modified_gmt":"2017-03-31T17:53:59","slug":"tacos-de-pescado-a-la-plancha-con-crema-agria-sazonada","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/tacos-de-pescado-a-la-plancha-con-crema-agria-sazonada\/","title":{"rendered":"Tacos de pescado a la plancha con crema agria sazonada"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/Tacosdepescadoalaplanchaconcremaagriasazonada.jpg\" alt=\"Tacos de pescado a la plancha con crema agria sazonada\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/tacos-de-pescado-a-la-plancha-con-crema-agria-sazonada\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Tacos de pescado a la plancha con crema agria sazonada<\/span><\/p>\n<p><span class=\"recPrep\">Preparaci\u00f3n: 15 minutos<br \/>\nCocci\u00f3n: 6 minutos \u2022 Porciones: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/2 <\/span>tasa de crema agria<br \/>\n<span>2\t<\/span>cucharadas del aderezo favorito para pescado o\u00a0mezcla de especias para frotar<br \/>\n<span>1-1\/4\t<\/span>libras de filetes de tilapia<br \/>\n<span>2\t<\/span>cucharaditas de aceite vegetal<br \/>\n<span>8\t<\/span>tortillas de harina\u00a0(de 8 pulgadas)<br \/>\n<span>1\t<\/span>mediano picado<br \/>\n<span>1\t<\/span>taza de tomates cherry, en cuartos<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Caliente la plancha sobre fuego mediano. En un taz\u00f3n peque\u00f1o, mezcle la crema agria y 1-1\/2 cucharaditas de aderezo para pescado.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Recubra la tilapia con aceite. Espolvoree con las 1-1\/2 cucharadas de aderezo para pescado restantes. Coloque la tilapia en la plancha, cocine 6 minutos o hasta que la temperatura interna alcance los 145\u00b0 F, d\u00e1ndola vuelta a mitad de la cocci\u00f3n. Pase la tilapia a la fuente. C\u00fabrala con papel de aluminio en forma floja y deje reposar 5 minutos.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Corte la tilapia longitudinalmente por la mitad. Rellene las tortillas con tilapia, aguacate y tomates; rec\u00fabralas uniformemente con la crema agria sazonada.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nValores nutricionales aproximados por porci\u00f3n:<br \/>\n552 calor\u00edas, 24 g de grasa (8 g saturada), 141 mg de colesterol,<br \/>\n1277 mg de sodio, 49 g de hidratos de carbono, 7 g de fibra, 46 g de prote\u00edna<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Consejos del chef<\/span><br \/>\nSi el tiempo lo permite, deje que la crema agria sazonada se asiente 30 minutos o m\u00e1s para permitir que los sabores se fundan.<\/p>\n<p>Un problema com\u00fan durante la preparaci\u00f3n de pescado es que se cocine demasiado, dando por resultado una textura seca. El pescado bien cocido debe ser apenas opaco, escamoso y h\u00famedo.<\/p>\n<p>Sirva con rodajas de lim\u00f3n para exprimir sobre los tacos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tacos de pescado a la plancha con crema agria sazonada Preparaci\u00f3n: 15 minutos Cocci\u00f3n: 6 minutos \u2022 Porciones: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[33],"tags":[42],"class_list":["post-1646","post","type-post","status-publish","format-standard","hentry","category-entemp-recipes","tag-17sprhisp"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=1646"}],"version-history":[{"count":2,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1646\/revisions"}],"predecessor-version":[{"id":1677,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1646\/revisions\/1677"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}