{"id":14509,"date":"2024-08-06T13:00:08","date_gmt":"2024-08-06T17:00:08","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=14509"},"modified":"2024-08-06T13:00:08","modified_gmt":"2024-08-06T17:00:08","slug":"tuna-salad-stuffed-avocados","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/tuna-salad-stuffed-avocados\/","title":{"rendered":"Tuna Salad-Stuffed Avocados"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/TunaSaladStuffedAvocados.jpg\" alt=\"Tuna Salad-Stuffed Avocados\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/tuna-salad-stuffed-avocados\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Tuna Salad-Stuffed Avocados<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/2 <\/span>cup quartered cherry tomatoes<br \/>\n<span>1\t<\/span>cup leftover tuna salad <a href=\"\/home\/cheddar-tuna-melts\/\" rel=\"noopener\" target=\"_blank\">(from Cheddar Tuna Melts recipe)<\/a><br \/>\n<span>2\t<\/span>large avocados, halved and pitted<br \/>\n<span>\t<\/span>Chopped fresh basil for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In medium bowl, fold tomatoes into leftover tuna salad; spoon tuna mixture into avocado halves and serve garnished with basil, if desired. Makes 4 stuffed avocados.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 stuffed avocado half):<br \/>\n319 Calories, 24g Fat (4g Saturated), 31mg Cholesterol, 387mg Sodium,<br \/>\n10g Carbohydrates, 7g Fiber, 1g Sugars, 0g Added Sugars, 17g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\nAvocados can enhance nutrient absorption from other foods. When eaten with nutrient-rich foods, their healthy fats boost the absorption of fat-soluble vitamins (A, D, E and K).<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuna Salad-Stuffed Avocados Prep: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[83],"class_list":["post-14509","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes","tag-24fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=14509"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14509\/revisions"}],"predecessor-version":[{"id":14510,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14509\/revisions\/14510"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=14509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=14509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=14509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}