{"id":14505,"date":"2024-08-06T12:51:51","date_gmt":"2024-08-06T16:51:51","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=14505"},"modified":"2024-08-06T12:51:51","modified_gmt":"2024-08-06T16:51:51","slug":"5-ingredient-whole-grain-penne-sun-dried-tomato-ricotta-bake","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/5-ingredient-whole-grain-penne-sun-dried-tomato-ricotta-bake\/","title":{"rendered":"5-Ingredient Whole-Grain Penne, Sun-Dried Tomato &#038; Ricotta Bake"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/5IngredientWholeGrainPenneSunDriedTomatoRicottaBake.jpg\" alt=\"5-Ingredient Whole-Grain Penne, Sun-Dried Tomato & Ricotta Bake\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/5-ingredient-whole-grain-penne-sun-dried-tomato-ricotta-bake\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">5-Ingredient Whole-Grain Penne, Sun-Dried Tomato &#038; Ricotta Bake<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 35 minutes \u2022 Serves: 6 <\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3\/4 <\/span>(16-ounce) box whole grain penne rigate pasta<br \/>\n<span>1-1\/2 <\/span>cups sun-dried tomato bruschetta<br \/>\n<span>1\t<\/span>pint grape tomatoes, halved lengthwise<br \/>\n<span>2\t<\/span>cups part-skim ricotta cheese<br \/>\n<span>3\t<\/span>tablespoons fresh basil, chopped<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 425\u00b0. Prepare pasta as label directs.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In 4-quart baking dish, toss pasta with bruschetta; top with tomatoes. Dollop cheese over tomatoes; cover with aluminum foil and bake 35 minutes or until tomatoes soften and ricotta begins to brown. Makes about 12 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Serve pasta sprinkled with basil.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 cups):<br \/>\n497 Calories, 25g Fat (7g Saturated), 30mg Cholesterol, 262mg Sodium,<br \/>\n54g Carbohydrates, 10g Fiber, 6g Sugars, 0g Added Sugars, 22g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\nWhole grain pasta\u2019s high fiber aids digestion, stabilizes blood pressure, and promotes fullness. For protein-rich options, try lentil or chickpea pasta, which are great plant-based protein sources.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5-Ingredient Whole-Grain Penne, Sun-Dried Tomato &#038; Ricotta Bake Prep: 15 minutes Bake: 35 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,5],"tags":[83],"class_list":["post-14505","post","type-post","status-publish","format-standard","hentry","category-05_lunch-dinner","category-recipes","tag-24fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=14505"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14505\/revisions"}],"predecessor-version":[{"id":14506,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14505\/revisions\/14506"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=14505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=14505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=14505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}