{"id":14198,"date":"2024-06-24T12:34:03","date_gmt":"2024-06-24T16:34:03","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=14198"},"modified":"2024-08-05T10:15:07","modified_gmt":"2024-08-05T14:15:07","slug":"pumpkin-protein-bites-by","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/pumpkin-protein-bites-by\/","title":{"rendered":"Pumpkin Protein Bites"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/PumpkinProteinBites_by.jpg\" alt=\"All Treat No Trick\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/pumpkin-protein-bites-by\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<p><span class=\"recTitle\">Pumpkin Protein Bites<\/span><br \/>\n<span class=\"recPrep\">Prep: 15 minutes plus chilling \u2022 Serves: 16<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1-1\/2 <\/span>cups pitted dates<br \/>\n<span>1\t<\/span>cup <strong>Best Yet\u00ae old fashioned oats<\/strong><br \/>\n<span>1\/2 <\/span>cup canned <strong>Best Yet\u00ae 100% pure solid pack pumpkin<\/strong><br \/>\n<span>1\/2 <\/span>cup <strong>Best Yet\u00ae creamy peanut butter<\/strong><br \/>\n<span>1\/4 <\/span>cup <strong>Best Yet\u00ae mini real semi-sweet chocolate chips<\/strong><br \/>\n<span>1\t<\/span>tablespoon <strong>Best Yet\u00ae honey<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>Best Yet\u00ae ground cinnamon<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Line rimmed baking pan with parchment paper. In food processor, pulse dates and oats on high until small crumbs form.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> In large bowl, stir pumpkin, peanut butter, chocolate chips, honey, cinnamon and date mixture; roll into 1-inch balls and place on prepared pan. Refrigerate 1 hour. Makes about 16 bites.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 bite):<br \/>\n129 Calories, 6g Fat (1g Saturated), 0mg Cholesterol, 19mg Sodium,<br \/>\n20g Carbohydrates, 3g Fiber, 11g Sugars, 3g Added Sugars, 3g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><br \/>\nShape the bites to resemble pumpkins by making small indentations on the top and bottom of each bite, then add a small mint leaf on top for the pumpkin\u2019s stem.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pumpkin Protein Bites Prep: 15 minutes plus chilling \u2022 Serves: 16<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[51,47],"tags":[82],"class_list":["post-14198","post","type-post","status-publish","format-standard","hentry","category-brand","category-brand-best-yet","tag-24sum"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=14198"}],"version-history":[{"count":1,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14198\/revisions"}],"predecessor-version":[{"id":14202,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/14198\/revisions\/14202"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=14198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=14198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=14198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}