![\"Balancing](\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/articles\/BalancingFlavorNutritiononCincodeMayo.jpg\")
\n<\/p>\n While Cinco de Mayo brings visions of cheesy, indulgent Tex-Mex dishes, you don\u2019t have to sacrifice flavor for health in your celebrations \u2013 enjoy both with these nutritious swaps! Protein-Packed Possibilities<\/strong> Spice Up the Flavor<\/strong> Savvy Cheesy Tricks<\/strong> Balancing Flavor & Nutrition on Cinco de Mayo While Cinco de Mayo brings visions of cheesy, indulgent Tex-Mex dishes, you don\u2019t have to sacrifice flavor for health in your celebrations \u2013 enjoy both with these nutritious swaps! Pump up the … Continue reading <\/strong><\/h2>\n
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\nPump up the Plants<\/strong>
\nLoad up on fresh, flavorful toppings like pico de gallo, salsa, shredded lettuce, diced tomatoes and avocado. They add massive flavor for minimal calories. You can also use avocado in place of heavier cheese or sour cream \u2013 its creamy texture satisfies while providing heart-healthy fats. Serve tacos, burritos or burrito bowls over fiber-filled bases like cauliflower rice, quinoa or shredded romaine instead of refined tortillas or chips. Then pack in extra veggies like saut\u00e9ed peppers, onions or zucchini noodles.
\nThe more colors, the more antioxidants!<\/p>\n
\nFor leaner protein, opt for shredded chicken breast or ground turkey. But don\u2019t overlook plant proteins like black beans, lentils or crispy baked tofu crumbles. They\u2019re just as filling without the saturated fat.<\/p>\n
\nTo keep sodium in check, use spices liberally instead of overly salty taco seasoning packets. Chili powder, cumin, smoked paprika and oregano give you that zesty, signature Mexican flavor punch.<\/p>\n
\nCan\u2019t do Mexican night without queso? Go for smaller portions of full-fat cheese and boost the flavor with zesty additions like diced jalape\u00f1os, fresh cilantro and a squeeze of lime juice.
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