{"id":1310,"date":"2016-05-05T17:00:12","date_gmt":"2016-05-05T17:00:12","guid":{"rendered":"http:\/\/inseasonezine.com\/home\/?p=1310"},"modified":"2023-11-03T19:08:28","modified_gmt":"2023-11-03T19:08:28","slug":"grilled-chicken-strawberry-salad-with-sweet-onion-poppy-seed-dressing","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/grilled-chicken-strawberry-salad-with-sweet-onion-poppy-seed-dressing\/","title":{"rendered":"Grilled Chicken & Strawberry Salad with Sweet Onion-Poppy Seed Dressing"},"content":{"rendered":"

\"Grilled\"download\"\"Email<\/a><\/p>\n

Grilled Chicken & Strawberry Salad with Sweet Onion-Poppy Seed Dressing<\/span><\/p>\n

Prep: 10 minutes plus marinating
\nGrill: 10 minutes \u2022 Serves: 6<\/span> <\/p>\n

2 <\/span>pounds boneless, skinless chicken breasts
\n1-1\/4 <\/span>cups prepared poppy seed dressing or Sweet Onion-Poppy Seed Dressing (recipe below)
\n1 <\/span>bag (10 ounces) chopped romaine lettuce (about 8 cups)
\n1 <\/span>bag (8 ounces) baby spinach (about 8 cups)
\n1 <\/span>package (16 ounces) fresh strawberries, quartered (about 3 cups)
\n2 <\/span>small avocados, peeled, pitted and chopped (about 1-1\/2 cups)
\n1\/2 <\/span>small red onion, thinly sliced (about 1\/2 cup)
\n1\/2 <\/span>cup sliced almonds<\/p>\n<\/div>\n

1. <\/span>Place chicken in large zip-top plastic bag; add 1\/2 cup dressing. Seal bag, pressing out excess air; refrigerate at least 1 hour or up to 4 hours to marinate.
\n<\/span><\/p>\n

2. <\/span>Meanwhile, prepare grill for direct grilling over medium heat. Remove chicken from marinade; discard marinade. Place chicken on hot grill rack; cook 10 to 12 minutes or until chicken loses its pink color throughout and reaches an internal temperature of 165\u00b0, turning once halfway through cooking. Remove chicken from grill; cover loosely with aluminum foil and let stand 10 minutes; slice.
\n<\/span><\/p>\n

3. <\/span>In large serving bowl, toss lettuce and spinach; top with strawberries, avocados and onion. Sprinkle with almonds and drizzle with remaining 3\/4 cup dressing. Serve with chicken.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving:
\n534 Calories, 34g Fat (5g Saturated), 85mg Cholesterol,
\n511mg Sodium, 28g Carbohydrates, 7g Fiber, 30g Protein
\n<\/span><\/p>\n

Sweet Onion-Poppy Seed Dressing<\/span><\/p>\n

2 <\/span>tablespoons poppy seeds
\n1 <\/span>small onion, finely diced (about 3\/4 cup)
\n1\/2 <\/span>cup Champagne, white wine or rice vinegar
\n1\/3 <\/span>cup granulated sugar
\n3\/4 <\/span>cup mayonnaise
\n1\/4 <\/span>cup olive oil
\n2 <\/span>teaspoons Dijon mustard
\n1 <\/span>teaspoon kosher salt
\n1 <\/span>teaspoon fresh ground black pepper<\/p>\n<\/div>\n

1.In medium saucepot, toast poppy seeds over medium heat 2 to 3 minutes or until seeds begin to pop and become fragrant, swirling pan frequently. Add onion, vinegar and sugar; cook 4 to 5 minutes or until onion is soft. Transfer mixture to blender; add remaining ingredients and blend until smooth. Refrigerate until ready to use. Makes about 2-1\/4 cups.
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Grilled Chicken & Strawberry Salad with Sweet Onion-Poppy Seed Dressing Prep: 10 minutes plus marinating Grill: 10 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[58,5,14],"tags":[],"class_list":["post-1310","post","type-post","status-publish","format-standard","hentry","category-11_grilling","category-recipes","category-06_salads"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=1310"}],"version-history":[{"count":5,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1310\/revisions"}],"predecessor-version":[{"id":12195,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1310\/revisions\/12195"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=1310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=1310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}