{"id":12832,"date":"2024-01-24T19:46:17","date_gmt":"2024-01-24T19:46:17","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=12832"},"modified":"2024-01-24T19:46:17","modified_gmt":"2024-01-24T19:46:17","slug":"mini-corn-dog-bites","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/mini-corn-dog-bites\/","title":{"rendered":"Mini Corn Dog Bites"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/MiniCornDogBites.jpg\" alt=\"Mini Corn Dog Bites\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/mini-corn-dog-bites\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Mini Corn Dog Bites<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 15 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/2 <\/span>cup whole wheat flour<br \/>\n<span>1\/2 <\/span>cup yellow cornmeal<br \/>\n<span>1\/4 <\/span>teaspoon baking powder<br \/>\n<span>1\t<\/span><strong>Eggland\u2019s Best cage free large egg white<\/strong><br \/>\n<span>1\/2 <\/span>cup nonfat milk<br \/>\n<span>4\t<\/span>tablespoons <strong>Cabot\u00ae unsalted butter<\/strong>, melted<br \/>\n<span>2\t<\/span>tablespoons plain nonfat Greek yogurt<br \/>\n<span>1\t<\/span>tablespoon honey<br \/>\n<span>1\t<\/span>package (10 ounces) natural uncured turkey hot dogs, each quartered crosswise<br \/>\n<span>1\/2 <\/span>cup sweetened with honey reduced sugar tomato ketchup<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Preheat oven to 375\u00b0; spray 24-cup mini muffin pan with cooking spray. In large bowl, whisk flour, cornmeal and baking powder. In separate large bowl, whisk egg white, milk, butter, yogurt and honey; whisk into cornmeal mixture. Divide batter into prepared pan; press 1 hot dog piece into center of batter in each cup.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Bake bites 15 minutes or until toothpick inserted into cornmeal mixture comes out clean. Makes 24 bites.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Serve bites with ketchup.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (4 bites, 1 1\/3 tablespoons ketchup):<br \/>\n232 Calories, 12g Fat (6g Saturated), 49mg Cholesterol, 514mg Sodium,<br \/>\n22g Carbohydrates, 2g Fiber, 8g Sugars, 6g Added Sugars, 10g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\nIncorporating yogurt into the batter of these mini corn dog bites makes them crispy and delicious while sneaking in probiotics to boost digestion. For extra flavor, dip them in a side of honey mustard made with Greek yogurt instead of mayo.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mini Corn Dog Bites Prep: 15 minutes Bake: 15 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[9,5],"tags":[81],"class_list":["post-12832","post","type-post","status-publish","format-standard","hentry","category-01_appetizers-snacks","category-recipes","tag-24win"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=12832"}],"version-history":[{"count":2,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12832\/revisions"}],"predecessor-version":[{"id":12979,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12832\/revisions\/12979"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=12832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=12832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=12832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}