{"id":12066,"date":"2023-07-31T13:10:21","date_gmt":"2023-07-31T18:10:21","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=12066"},"modified":"2023-07-31T13:10:21","modified_gmt":"2023-07-31T18:10:21","slug":"chocolate-cherry-power-bites","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/chocolate-cherry-power-bites\/","title":{"rendered":"Chocolate-Cherry Power Bites"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/ChocolateCherryPowerBites.jpg\" alt=\"Chocolate-Cherry Power Bites\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/chocolate-cherry-power-bites\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chocolate-Cherry Power Bites<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes \u2022 Serves: 10<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup pitted fresh Medjool dates<br \/>\n<span>1\/2 <\/span>cup old-fashioned oats<br \/>\n<span>1\/2 <\/span>cup shelled walnuts<br \/>\n<span>1\/2 <\/span>cup sweetened dried cherries<br \/>\n<span>2\t<\/span>tablespoons unsweetened cocoa powder<br \/>\n<span>1\t<\/span>teaspoon vanilla extract<br \/>\n<span>1\/2 <\/span>teaspoon ground cinnamon<br \/>\n<span>1\/4 <\/span>teaspoon salt<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In food processor, process all ingredients 1 minute or until well combined and crumbly. Makes about 2-1\/3 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Shape mixture into 10 (1-1\/2-inch) balls. Store at room temperature in an airtight container up to 3 days.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 bite):<br \/>\n130 Calories, 4g Fat (0g Saturated), 0mg Cholesterol, 60mg Sodium,<br \/>\n25g Carbohydrates, 3g Fiber, 18g Sugars, 1g Added Sugars, 2g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\n> Add natural sweetness to recipes with sweet cherries and Medjool dates. Dried cherries are packed with antioxidants, vitamins A and C, and fiber. Medjool dates offer natural sugars, fiber, potassium and iron. Incorporating these ingredients into your diet can provide a natural source of energy and support digestive health.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate-Cherry Power Bites Prep: 20 minutes \u2022 Serves: 10<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,5],"tags":[80],"class_list":["post-12066","post","type-post","status-publish","format-standard","hentry","category-03_breakfast","category-recipes","tag-23fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=12066"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12066\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=12066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=12066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=12066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}