{"id":12055,"date":"2023-07-31T12:52:34","date_gmt":"2023-07-31T17:52:34","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=12055"},"modified":"2023-07-31T12:52:34","modified_gmt":"2023-07-31T17:52:34","slug":"creamy-chicken-tortilla-soup","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/creamy-chicken-tortilla-soup\/","title":{"rendered":"Creamy Chicken Tortilla Soup"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/CreamyChickenTortillaSoup.jpg\" alt=\"Creamy Chicken Tortilla Soup\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/creamy-chicken-tortilla-soup\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Creamy Chicken Tortilla Soup<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 50 minutes \u2022 Serves: 16 <\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>teaspoons canola oil<br \/>\n<span>1\t<\/span>medium onion, chopped<br \/>\n<span>1\t<\/span>garlic clove, minced<br \/>\n<span>1\t<\/span>small jalape\u00f1o pepper, finely chopped<br \/>\n<span>1\t<\/span>tablespoon chili powder<br \/>\n<span>2\t<\/span>teaspoons ground cumin<br \/>\n<span>1\/2 <\/span>teaspoon salt<br \/>\n<span>2\t<\/span>cans (15.5 ounces each) no salt added black beans, drained and rinsed<br \/>\n<span>1\t<\/span>can (28 ounces) no salt added diced tomatoes, undrained<br \/>\n<span>1\t<\/span>can (10 ounces) green chile enchilada sauce<br \/>\n<span>6\t<\/span>cups no salt added chicken stock<br \/>\n<span>4\t<\/span>cups chopped <a href=\"\/home\/batch-slow-cooker-chicken\/\" rel=\"noopener\" target=\"_blank\">Batch Slow Cooker Chicken<\/a><br \/>\n<span>2\t<\/span>cups fresh sweet or frozen corn kernels, thawed if necessary<br \/>\n<span>1\t<\/span>cup half and half<br \/>\n<span>6\t<\/span>cups corn tortilla chips, coarsely crushed<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In large saucepot, heat oil over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally. Stir in garlic, jalape\u00f1o, chili powder, cumin and salt; cook 1 minute, stirring occasionally. Stir in beans, tomatoes with their juice, enchilada sauce, stock, chicken and corn; heat to a boil. Reduce heat to medium-low; cook 30 minutes, stirring occasionally. Gradually stir in half and half; cook 10 minutes or until heated through. Makes about 16 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Serve soup garnished with crushed tortilla chips.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 cup):<br \/>\n224 Calories, 6g Fat (1g Saturated), 29mg Cholesterol, 316mg Sodium,<br \/>\n28g Carbohydrates, 5g Fiber, 4g Sugars, 0g Added Sugars, 16g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\n> Beans are a low-fat source of protein and fiber, full of powerhouse nutrients like iron, potassium and folate and a great way to bulk up your favorite soups. To stretch the life of this soup, add kidney beans, navy beans or cannellini beans.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creamy Chicken Tortilla Soup Prep: 15 minutes Cook: 50 minutes \u2022 Serves: 16<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,15],"tags":[80],"class_list":["post-12055","post","type-post","status-publish","format-standard","hentry","category-recipes","category-09_soups","tag-23fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=12055"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12055\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=12055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=12055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=12055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}