{"id":12048,"date":"2023-07-28T11:39:41","date_gmt":"2023-07-28T16:39:41","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=12048"},"modified":"2023-07-28T11:39:41","modified_gmt":"2023-07-28T16:39:41","slug":"lentil-chicken-salad","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/lentil-chicken-salad\/","title":{"rendered":"Lentil-Chicken Salad"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/LentilChickenSalad.jpg\" alt=\"Lentil-Chicken Salad\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/lentil-chicken-salad\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Lentil-Chicken Salad<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>tablespoons extra virgin olive oil<br \/>\n<span>1\t<\/span>tablespoon fresh lemon juice<br \/>\n<span>2\t<\/span>teaspoons Dijon mustard<br \/>\n<span>1\/2 <\/span>(14-ounce) can cooked lentils, drained and rinsed<br \/>\n<span>1\t<\/span>large carrot, finely chopped<br \/>\n<span>1\/2 <\/span>English cucumber, finely chopped<br \/>\n<span>2\t<\/span>cups shredded <a href=\"\/home\/batch-slow-cooker-chicken\/\" rel=\"noopener\" target=\"_blank\">Batch Slow Cooker Chicken<\/a><br \/>\n<span>1-1\/2 <\/span>cups packed baby spinach<br \/>\n<span>1\/4 <\/span>cup crumbled feta cheese plus additional for garnish (optional)<br \/>\n<span>1\/4 <\/span>cup roasted and salted pepitas<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In large bowl, whisk oil, lemon juice and mustard; add remaining ingredients and toss. Makes about 7 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Serve salad garnished with cheese, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1-3\/4 cups):<br \/>\n312 Calories, 15g Fat (4g Saturated), 73mg Cholesterol, 380mg Sodium,<br \/>\n15g Carbohydrates, 6g Fiber, 3g Sugars, 0g Added Sugars, 29g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lentil-Chicken Salad Prep: 15 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,14],"tags":[80],"class_list":["post-12048","post","type-post","status-publish","format-standard","hentry","category-recipes","category-06_salads","tag-23fall"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=12048"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/12048\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=12048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=12048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=12048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}