{"id":11528,"date":"2023-05-08T11:34:38","date_gmt":"2023-05-08T16:34:38","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=11528"},"modified":"2023-05-08T11:34:38","modified_gmt":"2023-05-08T16:34:38","slug":"sweet-corn-with-chili-lime-butter","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/sweet-corn-with-chili-lime-butter\/","title":{"rendered":"Sweet Corn with Chili-Lime Butter"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/SweetCornChiliLimeButter.jpg\" alt=\"Sweet Corn with Chili-Lime Butter\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/sweet-corn-with-chili-lime-butter\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Sweet Corn with Chili-Lime Butter<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 4 minutes \u2022 Serves: 8<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4 <\/span>tablespoons unsalted butter, softened<br \/>\n<span>2\t<\/span>teaspoons fresh lime juice<br \/>\n<span>1\t<\/span>teaspoon lime zest plus additional for garnish (optional)<br \/>\n<span>1\/2 <\/span>teaspoon chili powder<br \/>\n<span>1\/4 <\/span>teaspoon ground cayenne pepper<br \/>\n<span>1\/4 <\/span>teaspoon ground cumin<br \/>\n<span>1\/8 <\/span>teaspoon salt<br \/>\n<span>8\t<\/span>medium ears sweet corn, husked<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Heat large covered saucepot with water to a boil over high heat. In small bowl, stir butter, lime juice, lime zest, chili powder, cayenne pepper, cumin and salt. Makes about 1\/4 cup.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Add corn to boiling water and cook 4 minutes or until tender; drain.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Serve corn brushed with Chili-Lime Butter.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 ear corn, 1-1\/2 teaspoons Chili-Lime Butter):<br \/>\n140 Calories, 7g Fat (4g Saturated), 15mg Cholesterol, 55mg Sodium,<br \/>\n19g Carbohydrates, 2g Fiber, 6g Sugars, 0g Added Sugars, 3g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip(s):<\/span><br \/>\nCorn is a great source of fiber, providing about 3 grams of fiber per ear. Incorporating corn into your diet can help support digestive health, boost immunity and reduce the risk of chronic diseases such as heart disease and cancer.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet Corn with Chili-Lime Butter Prep: 15 minutes Cook: 4 minutes \u2022 Serves: 8<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-11528","post","type-post","status-publish","format-standard","hentry","category-recipes","category-08_sides"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/11528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=11528"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/11528\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=11528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=11528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=11528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}