{"id":1103,"date":"2016-01-11T16:01:18","date_gmt":"2016-01-11T16:01:18","guid":{"rendered":"http:\/\/inseasonezine.com\/dev\/?p=1103"},"modified":"2023-11-03T19:24:18","modified_gmt":"2023-11-03T19:24:18","slug":"mushroom-meatballs","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/mushroom-meatballs\/","title":{"rendered":"Mushroom Meatballs"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/MushroomMeatballs.jpg\" alt=\"Mushroom Meatballs\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/mushroom-meatballs\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Mushroom Meatballs<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes plus chilling<br \/>\nBake: 15 minutes \u2022 Serves: 10<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4<\/span>tablespoons vegetable oil<br \/>\n<span>1 <\/span>package (10 ounces) whole baby bella (cremini) mushrooms, sliced<br \/>\n<span>1\t<\/span>package (8 ounces) whole white mushrooms, sliced<br \/>\n<span>1\t<\/span>large egg<br \/>\n<span>1\t<\/span>cup quick cooking oats<br \/>\n<span>1 <\/span>package (2.25 ounces) chopped walnuts (about 1\/2 cup)<br \/>\n<span>1\/2<\/span>cup grated Parmesan cheese<br \/>\n<span>1\/2 <\/span>small onion, finely chopped (about 1\/4 cup)<br \/>\n<span>2\t<\/span>tablespoons chopped fresh Italian flat-leaf parsley leaves<br \/>\n<span>2\t<\/span>tablespoons less-sodium soy sauce<br \/>\n<span>3\t<\/span>garlic cloves, minced<br \/>\n<span>1\t<\/span>teaspoon dried thyme<br \/>\n<span>1\/2 <\/span>teaspoon salt<br \/>\n<span>1\/2 <\/span>teaspoon ground black pepper<br \/>\n<span><\/span>Nonstick cooking spray <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In large skillet, heat 2 tablespoons oil over medium-high heat. Add mushrooms and cook 12 to 14 minutes or until mushrooms are tender and golden brown; cool slightly and chop to 1\/4-inch chunks.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large bowl, whisk egg. Add oats, walnuts, cheese, onion, parsley, soy sauce, garlic, thyme, salt, pepper, mushrooms and remaining 2 tablespoons oil; gently mix until well combined. Cover with plastic wrap; refrigerate 20 minutes. <\/p>\n<p><\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Preheat oven to 425\u00b0. Line rimmed baking pan with aluminum foil; spray with cooking spray. Form mushroom mixture into 1-1\/2-inch meatballs; place 1 inch apart on prepared pan. Bake 15 to 17 minutes or until golden brown, turning once halfway through cooking. Makes about 20 meatballs.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving: \u2028<br \/>\n168 Calories, 11g Fat (2g Saturated), 23mg Cholesterol,<br \/>\n312mg Sodium, 10g Carbohydrate, 2g Fiber, 7g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian&#8217;s Dish Tip:<\/span><br \/>\n> Dip lightly in condiments or choose some that have less fat to reduce calories. Pur\u00e9e roasted sweet peppers for a simple dip with a nutrient boost.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mushroom Meatballs Prep: 20 minutes plus chilling Bake: 15 minutes \u2022 Serves: 10<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[9,5,57],"tags":[30],"class_list":["post-1103","post","type-post","status-publish","format-standard","hentry","category-01_appetizers-snacks","category-recipes","category-10_vegetarian","tag-16-winter"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=1103"}],"version-history":[{"count":7,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1103\/revisions"}],"predecessor-version":[{"id":12211,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/1103\/revisions\/12211"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=1103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=1103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=1103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}