{"id":10689,"date":"2023-01-27T15:40:09","date_gmt":"2023-01-27T20:40:09","guid":{"rendered":"https:\/\/inseasonezine.com\/home\/?p=10689"},"modified":"2023-01-27T15:40:09","modified_gmt":"2023-01-27T20:40:09","slug":"cobb-avocado-toast","status":"publish","type":"post","link":"https:\/\/inseasonezine.com\/home\/cobb-avocado-toast\/","title":{"rendered":"Cobb Avocado Toast"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/gallery\/recipes\/CobbAvocadoToast.jpg\" alt=\"Cobb Avocado Toast\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/inseasonezine.com\/home\/cobb-avocado-toast\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/inseasonezine.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Cobb Avocado Toast<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>large avocados, peeled and pitted<br \/>\n<span>1\/4 <\/span>teaspoon salt<br \/>\n<span>1\/4 <\/span>teaspoon ground black pepper plus additional for garnish<br \/>\n<span>4 <\/span>slices whole-grain bread, toasted<br \/>\n<span>4 <\/span>refrigerated hard-cooked eggs, chopped<br \/>\n<span>1 <\/span>cup halved grape tomatoes<br \/>\n<span>3 <\/span>tablespoons chunky blue cheese yogurt dressing<br \/>\n<span> <\/span>Fresh dill for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In medium bowl, mash avocados with back of a fork until chunky; stir in salt and pepper.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Spread avocado mixture on toast; top with alternating rows of eggs and tomatoes. Serve toasts drizzled with dressing, sprinkled with pepper and garnished with dill, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 toast):<br \/>\n387 Calories, 24g Fat (5g Saturated), 189mg Cholesterol, 381mg Sodium,<br \/>\n34g Carbohydrates, 12g Fiber, 5g Sugars, 2g Added Sugars, 10g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><br \/>\nCustomize this recipe by swapping the hard-cooked eggs with smoked salmon and\/or the dressing with everything bagel seasoning.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cobb Avocado Toast Prep: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-10689","post","type-post","status-publish","format-standard","hentry","category-03_breakfast","category-recipes"],"_links":{"self":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/10689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/comments?post=10689"}],"version-history":[{"count":0,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/posts\/10689\/revisions"}],"wp:attachment":[{"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/media?parent=10689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/categories?post=10689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inseasonezine.com\/home\/wp-json\/wp\/v2\/tags?post=10689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}