Tuna Salad-Stuffed AvocadosdownloadEmail This Post
Tuna Salad-Stuffed Avocados

Prep: 10 minutes • Serves: 4

1/2 cup quartered cherry tomatoes
1 cup leftover tuna salad (from Cheddar Tuna Melts recipe)
2 large avocados, halved and pitted
Chopped fresh basil for garnish (optional)

1.In medium bowl, fold tomatoes into leftover tuna salad; spoon tuna mixture into avocado halves and serve garnished with basil, if desired. Makes 4 stuffed avocados.


Approximate nutritional values per serving (1 stuffed avocado half):
319 Calories, 24g Fat (4g Saturated), 31mg Cholesterol, 387mg Sodium,
10g Carbohydrates, 7g Fiber, 1g Sugars, 0g Added Sugars, 17g Protein

Dietitian’s Dish Tip(s):
Avocados can enhance nutrient absorption from other foods. When eaten with nutrient-rich foods, their healthy fats boost the absorption of fat-soluble vitamins (A, D, E and K).

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